9 Bean Soup Recipe

Thats Nerdalicious Recipe

Nine Bean Symphony: A Hearty Homage to Simplicity

I remember being a young chef, overwhelmed by intricate sauces and fussy presentations. One afternoon, I stumbled upon a humble pot of bean soup simmering on the back burner of a bustling New Orleans kitchen. The aroma alone, a blend of earthy beans and smoky ham, transported me. It wasn’t fancy, but it was deeply satisfying, a reminder that sometimes the simplest dishes are the most profound. This Nine Bean Soup is an ode to that experience – a testament to the comforting power of honest, flavorful food.

Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 3 hours 30 minutes
  • Total Time: 3 hours 45 minutes
  • Servings: 8-10
  • Yield: Large Pot
  • Dietary Type: Can be Gluten-Free & Dairy-Free (see notes)

Ingredients

  • 1 large ham bone
  • 1 small onion, chopped
  • 1 (1 1/2 lb) can chopped tomatoes
  • 3 cups milk (dairy or non-dairy such as almond or soy)
  • 16 ounces beans (a mix of red, black, pinto, blackeye, great northern, lentil, baby lima, large lima, and split pea)
  • 1 1⁄2 quarts water

Equipment Needed

  • Large Stockpot or Dutch Oven
  • Cutting Board
  • Knife
  • Measuring Cups and Spoons

Instructions

  1. Start by bringing 1 1/2 quarts of water to a boil in your large stockpot or Dutch oven. A generous-sized pot is crucial to accommodate all the ingredients and allow for simmering without overflowing.

  2. Add the ham bone and the 16 ounces of the bean mix to the boiling water. Make sure the beans are well-distributed in the pot.

  3. Bring the mixture back to a boil, then immediately reduce the heat to low. Cover the pot and let the soup simmer gently for 2 1/2 hours. This long simmering period is essential for the beans to soften and meld together with the smoky flavor of the ham bone.

  4. After 2 1/2 hours, remove the ham bone from the pot. Place it on a cutting board and allow it to cool slightly. Once cool enough to handle, carefully remove the meat from the bone and chop it into bite-sized pieces. Discard the bone.

  5. Return the chopped ham to the soup. This adds a richer, meatier element to the broth.

  6. Add the chopped onion and the can of chopped tomatoes (including the juice) to the soup. The tomatoes contribute acidity and brightness, while the onion adds a foundational savory note.

  7. Stir well to incorporate the newly added ingredients. Cover the pot again and continue to simmer for another hour. This allows the flavors to deepen and harmonize further.

  8. After the final hour of simmering, add 3 cups of milk. If you’re aiming for a dairy-free version, almond or soy milk work perfectly well, but be mindful of the sweetness levels in the milk as it could alter the overall taste profile.

  9. Heat the soup through, ensuring it is heated evenly but do not allow it to boil. Boiling after adding milk can cause curdling, especially with dairy milk. Taste the soup and adjust seasoning as needed. It’s likely that the ham bone has contributed a good amount of salt, but a little freshly ground black pepper is usually a welcome addition.

  10. Serve hot and enjoy!

Expert Tips & Tricks

  • Bean Prep: While not strictly necessary, soaking the bean mix in cold water for several hours (or overnight) can help reduce cooking time and make the beans more digestible. Drain and rinse the beans well before adding them to the pot.
  • Ham Bone Substitute: If you don’t have a ham bone, you can substitute it with smoked ham hocks or even diced smoked ham. Adjust the amount based on your preference for smokiness.
  • Vegetarian Variation: For a vegetarian version, omit the ham bone and use vegetable broth instead of water. Add a teaspoon of smoked paprika to mimic the smoky flavor. You may also need to add additional salt to taste.
  • Flavor Boost: A bay leaf added during the simmering process can add subtle depth to the flavor. Remember to remove it before serving. A dash of hot sauce or a sprinkle of fresh herbs like parsley or cilantro can also brighten the finished soup.
  • Thickening: If you prefer a thicker soup, you can mash some of the beans against the side of the pot with a spoon or use an immersion blender to partially puree the soup. Be careful not to over-blend, as this can make the soup gummy.

Serving & Storage Suggestions

Serve the Nine Bean Soup hot in bowls, garnished with a dollop of sour cream or plain yogurt (dairy or non-dairy), a sprinkle of chopped fresh herbs (parsley, cilantro, or chives work well), or a swirl of olive oil. It pairs perfectly with crusty bread for dipping.

Leftover soup can be stored in an airtight container in the refrigerator for up to 3-4 days. For longer storage, freeze the soup in individual portions for up to 2-3 months. Thaw the soup in the refrigerator overnight before reheating. Reheat gently on the stovetop over medium heat, stirring occasionally, until heated through. You may need to add a little water or broth to thin it out if it has thickened during storage.

Nutritional Information

Note: Nutritional information is an estimate and will vary depending on the specific ingredients used, particularly the type of beans and milk.

Nutrient Amount per Serving % Daily Value (approximate)
Calories 250-350 kcal 13-18%
Total Fat 5-10g 8-15%
Saturated Fat 2-5g 10-25%
Cholesterol 10-20mg 3-7%
Sodium 400-600mg 17-25%
Total Carbohydrate 30-40g 10-13%
Dietary Fiber 8-12g 32-48%
Sugars 5-10g N/A
Protein 15-20g 30-40%

Variations & Substitutions

  • Spicy Kick: Add a pinch of cayenne pepper or a diced jalapeño pepper to the soup for a spicy kick.
  • Smoked Sausage: Add sliced smoked sausage (such as andouille or kielbasa) along with the onions for a richer, meatier flavor.
  • Different Beans: Feel free to experiment with different bean combinations based on your preference. Kidney beans, cannellini beans, and navy beans would all be delicious additions.
  • Vegetable Medley: Add diced vegetables like carrots, celery, or bell peppers along with the onions for a more substantial soup.
  • Herbs and Spices: Experiment with different herbs and spices to customize the flavor. Cumin, coriander, and thyme are all excellent choices.

FAQs (Frequently Asked Questions)

Q: Can I make this soup in a slow cooker?
A: Yes, this soup is well-suited for a slow cooker. Combine all ingredients (except the milk) in the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. Add the milk during the last 30 minutes of cooking.

Q: Do I need to soak the beans before cooking?
A: Soaking the beans is not strictly necessary, but it can help reduce cooking time and make the beans more digestible. If you choose to soak the beans, do so for several hours or overnight, then drain and rinse them well before adding them to the pot.

Q: Can I use canned beans instead of dried beans?
A: Yes, you can use canned beans in a pinch. You’ll need about 6-7 cups of canned beans to replace the 16 ounces of dried beans. Reduce the cooking time accordingly, as canned beans are already cooked. Add them along with the tomatoes and onions.

Q: How can I make this soup thicker?
A: To thicken the soup, you can mash some of the beans against the side of the pot with a spoon or use an immersion blender to partially puree the soup. You can also stir in a slurry of cornstarch and water (1 tablespoon cornstarch mixed with 2 tablespoons cold water) during the last 15 minutes of cooking.

Q: Can I freeze this soup?
A: Yes, this soup freezes very well. Allow the soup to cool completely before transferring it to freezer-safe containers or bags. Freeze for up to 2-3 months. Thaw the soup in the refrigerator overnight before reheating.

Final Thoughts

This Nine Bean Soup is more than just a recipe; it’s an invitation to slow down, embrace simplicity, and savor the comforting flavors of honest, homemade food. Whether you’re a seasoned chef or a kitchen novice, I encourage you to try this recipe and make it your own. Don’t be afraid to experiment with different beans, spices, and toppings to create a soup that truly reflects your personal taste. And most importantly, share it with the people you love. After all, food is best enjoyed in good company. Bon appétit!

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