Cheese and Spinach Pancakes Recipe

Thats Nerdalicious Recipe

Cheese and Spinach Pancakes: A Savory Delight

The aroma of warm butter, melting cheese, and earthy spinach always transports me back to my childhood kitchen. My grandmother, a woman whose hands held a lifetime of culinary wisdom, would often whip up these savory pancakes on chilly autumn evenings. We’d gather around the wooden table, the golden disks piled high, and with each bite, I felt a warmth that went beyond the food itself—a warmth of family, tradition, and love. To this day, these cheese and spinach pancakes are a comforting reminder of those treasured moments.

Recipe Overview

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Servings: 4
  • Dietary Type: Vegetarian

Ingredients

  • 600 ml milk
  • 1 medium size egg
  • 125 g plain whole wheat flour
  • Salt & freshly ground black pepper
  • 4 tablespoons oil
  • 50 g butter
  • 1 small onion, finely diced
  • 125 g button mushrooms, sliced
  • 375 g spinach, trimmed
  • 175 g gruyere cheese, finely grated
  • 15 g plain flour

Equipment Needed

  • Small frying pan
  • Mixing bowl
  • Saucepan
  • Ovenproof dish
  • Whisk
  • Oven

Instructions

  1. In a mixing bowl, combine half of the milk, the egg, wholemeal flour, and seasoning (salt and freshly ground black pepper to taste). Whisk thoroughly until you achieve a smooth batter, ensuring there are no lumps.

  2. Heat ½ teaspoon of oil in a small frying pan over medium heat. Once the pan is hot, pour in just enough batter to thinly coat the base when you gently tilt the pan in a circular motion.

  3. Cook the pancake until the underside is golden brown. This should take approximately 2-3 minutes. Then, carefully turn the pancake over using a spatula and cook the other side until it’s also golden.

  4. Repeat steps 2 and 3 with the remaining oil (adding more as needed to prevent sticking) and the rest of the batter, making approximately 8 pancakes in total. Set the cooked pancakes aside.

  5. Preheat your oven to 190°C (375°F), gas mark 5. This will ensure the pancakes are heated evenly when they are filled and baked.

  6. In a saucepan, heat half of the butter over medium heat. Add the finely diced onion and sliced button mushrooms.

  7. Fry the onion and mushrooms gently for 2-3 minutes, stirring occasionally, until the onion becomes translucent and the mushrooms begin to soften.

  8. Add the trimmed spinach and grated Gruyere cheese to the saucepan, along with seasoning (salt and freshly ground black pepper to taste).

  9. Cook the mixture for a further minute, stirring constantly, until the spinach wilts and the cheese starts to melt and bind the filling together.

  10. Divide the spinach and cheese filling evenly between the cooked pancakes. Reserve any excess liquid from the filling.

  11. Carefully roll up each pancake, encasing the filling inside. Arrange the rolled pancakes snugly in a greased ovenproof dish.

  12. In the same saucepan, heat the remaining butter over medium heat.

  13. Stir in the plain flour and cook for 1 minute, stirring continuously to form a roux. This will help thicken the sauce.

  14. Gradually add the remaining milk to the roux, whisking constantly to prevent lumps from forming. Also, add any reserved liquid from the spinach and cheese filling.

  15. Cook the sauce over medium heat for about 2 minutes, stirring continuously, until it becomes smooth and thickened.

  16. Add seasoning (salt and freshly ground black pepper to taste) to the sauce.

  17. Pour the prepared sauce evenly over the rolled pancakes in the ovenproof dish.

  18. Cover the dish tightly with aluminum foil. This will prevent the pancakes from drying out during baking.

  19. Place the covered dish in the preheated oven and bake for 20 minutes.

  20. After baking, remove the dish from the oven and carefully remove the foil.

  21. Sprinkle the baked cheese and spinach pancakes with freshly chopped parsley before serving.

Expert Tips & Tricks

  • For a richer flavor: Use brown butter to sauté the onions and mushrooms. The nutty notes will complement the Gruyere beautifully.
  • Prevent soggy pancakes: Ensure the spinach is well-drained after washing to avoid excess moisture in the filling. You can even squeeze out the excess water with your hands.
  • Make ahead: The pancakes can be made and filled ahead of time, then refrigerated. Add the sauce just before baking.
  • Cheese variations: Feel free to experiment with different cheeses! Fontina, Emmental, or even a sharp cheddar would work well. A sprinkle of Parmesan cheese on top before baking adds a lovely golden crust.
  • Herb Infusion: Infuse the milk with herbs like thyme or rosemary for an extra layer of flavor. Gently heat the milk with the herbs, then strain before using.

Serving & Storage Suggestions

Serve these cheese and spinach pancakes immediately while they are warm and the cheese is melted and gooey. A simple green salad with a light vinaigrette makes a perfect accompaniment.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm them gently in a preheated oven at 175°C (350°F) until heated through. You can also reheat them in a microwave, but be careful not to overcook them, or they may become rubbery. Freezing is not recommended, as the texture of the pancakes may change upon thawing.

Nutritional Information

Nutrient Amount per Serving % Daily Value
Calories 656 kcal N/A
Calories from Fat 408 g 62%
Total Fat 45.4 g 69%
Saturated Fat 20.5 g 102%
Cholesterol 141.9 mg 47%
Sodium 383 mg 15%
Total Carbohydrate 39.1 g 13%
Dietary Fiber 6.5 g 25%
Sugars 1.9 g 7%
Protein 27.6 g 55%

Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.

Variations & Substitutions

  • Gluten-Free: Use a gluten-free flour blend instead of whole wheat flour for the pancakes.
  • Dairy-Free: Substitute the milk with unsweetened almond milk or oat milk. Use a dairy-free cheese alternative.
  • Vegan: In addition to dairy-free substitutions, use a flax egg (1 tablespoon flaxseed meal mixed with 3 tablespoons water, let sit for 5 minutes) to replace the egg.
  • Seasonal Variations: Add roasted butternut squash or sweet potato to the spinach filling in the fall. In the spring, try adding asparagus or peas.
  • Spice It Up: Add a pinch of red pepper flakes to the filling for a little heat.

FAQs (Frequently Asked Questions)

Q: Can I use frozen spinach instead of fresh?
A: Yes, you can use frozen spinach. Be sure to thaw it completely and squeeze out any excess water before adding it to the filling.

Q: Can I make the pancake batter ahead of time?
A: Yes, you can prepare the batter up to 24 hours in advance and store it in the refrigerator. Whisk it again before using.

Q: What if my sauce is too thick?
A: If the sauce becomes too thick, add a little more milk, a tablespoon at a time, until it reaches the desired consistency.

Q: Can I add meat to the filling?
A: Absolutely! Cooked bacon, ham, or sausage would be delicious additions to the spinach and cheese filling.

Q: How do I prevent the pancakes from sticking to the pan?
A: Make sure your pan is well-heated before adding the batter and use a non-stick pan or a well-seasoned cast-iron skillet. Add a little oil to the pan between each pancake.

Final Thoughts

I encourage you to bring these cheese and spinach pancakes into your own kitchen and create your own memories. Don’t be afraid to experiment with different cheeses, vegetables, or spices to make them uniquely yours. Whether you’re sharing them with family, friends, or simply treating yourself, I hope they bring you a sense of comfort and joy. And please, let me know what you think! I’d love to hear about your variations and experiences with this classic dish. Pair it with a crisp white wine for a truly delightful meal!

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