Cheesy Kohlrabi: A Comfort Food Classic
I remember the first time I tasted kohlrabi. My grandmother, a woman who could coax flavor from the most humble of vegetables, presented it simply sautéed with butter and a sprinkle of salt. Its mild, slightly sweet, and almost turnip-like flavor was a revelation. It wasn’t until years later, experimenting in my own kitchen, that I discovered the magic of kohlrabi baked in a creamy, cheesy sauce – a dish that now holds a special place in my heart, bringing back the warmth and simple pleasures of my grandmother’s kitchen.
Recipe Overview
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Servings: 6
- Dietary Type: Vegetarian
Ingredients
- 8 medium kohlrabi, peeled and sliced into 1/4 inch slices
- 1/2 teaspoon salt
- 3 teaspoons butter
- 1/4 cup all-purpose flour
- 1 (10 1/2 ounce) can condensed chicken broth
- 1/4 cup shredded American cheese
- 1/8 teaspoon ground allspice
- 2 teaspoons chopped parsley (for garnish)
Equipment Needed
- 2-quart saucepan
- 3-quart saucepan
- Colander or strainer
Instructions
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In a 2-quart saucepan, bring about 1 inch of water to a boil over medium heat.
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Add the sliced kohlrabi and salt to the boiling water.
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Reduce the heat to low, cover the saucepan, and simmer for 30 minutes, or until the kohlrabi is tender. Check for doneness by piercing with a fork; it should be easily pierced with slight resistance.
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Once the kohlrabi is tender, drain it thoroughly in a colander or strainer. Set aside.
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While the kohlrabi is simmering, prepare the cheese sauce. In a 3-quart saucepan, melt the butter over low heat.
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Stir the flour into the melted butter until the mixture is smooth. This creates a roux, the base for the creamy sauce. Be sure to stir constantly to prevent burning.
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Gradually add the undiluted condensed chicken broth to the flour-butter mixture.
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Continue to cook, stirring constantly, until the mixture is thickened. This should take about 5-7 minutes. The sauce is ready when it coats the back of a spoon.
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Remove the saucepan from the heat.
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Stir in the shredded American cheese until it is completely melted and the sauce is smooth. Ensure there are no lumps of cheese remaining.
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Add the drained kohlrabi to the cheese sauce.
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Cook over low heat, stirring gently, until the kohlrabi is heated through. This should only take a few minutes. Avoid overcooking at this stage, as the sauce can become too thick.
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Remove from heat and sprinkle with the ground allspice.
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Garnish with the chopped parsley before serving.
Expert Tips & Tricks
- For a richer flavor, try using a combination of cheeses. A sharp cheddar or Gruyere would complement the mildness of the kohlrabi beautifully. Just be sure they melt well!
- Don’t overcrowd the saucepan when boiling the kohlrabi. If necessary, cook it in batches to ensure even cooking.
- If you prefer a smoother sauce, use a whisk instead of a spoon to stir in the chicken broth. This will help prevent lumps from forming.
- To prevent a skin from forming on the sauce while it’s simmering, place a piece of buttered parchment paper directly on the surface.
- If your sauce becomes too thick, add a splash of milk or cream to thin it out.
Serving & Storage Suggestions
Cheesy Kohlrabi is best served warm, immediately after preparation, to ensure the cheese sauce is at its creamiest. It makes a wonderful side dish to roasted chicken, pork, or fish. It can also be served as a comforting vegetarian main course.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a saucepan over low heat, stirring occasionally, until heated through. You may need to add a splash of milk or cream to loosen the sauce. Freezing is not recommended as the cheese sauce may separate upon thawing.
Nutritional Information
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 53.1 kcal | N/A |
| Calories from Fat | 22 g | 43% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.4 g | 6% |
| Cholesterol | 5.6 mg | 1% |
| Sodium | 553.2 mg | 23% |
| Total Carbohydrate | 4.4 g | 1% |
| Dietary Fiber | 0.2 g | 0% |
| Sugars | 0.2 g | 0% |
| Protein | 3 g | 6% |
Variations & Substitutions
- Different Cheese: Feel free to experiment with different cheeses. Gruyere, Swiss, or even a smoked Gouda would add interesting flavor profiles.
- Spice It Up: Add a pinch of red pepper flakes to the cheese sauce for a touch of heat.
- Vegetable Medley: Incorporate other vegetables like carrots or potatoes for a heartier dish. Simply add them to the boiling water along with the kohlrabi.
- Creamy Swap: Substitute half-and-half or heavy cream for a portion of the chicken broth for an even richer sauce.
- Herb Infusion: Infuse the butter with fresh thyme or rosemary before making the roux for added depth of flavor. Remove the herbs before adding the flour.
FAQs (Frequently Asked Questions)
Q: Can I use frozen kohlrabi?
A: While fresh kohlrabi is preferred, frozen kohlrabi can be used in a pinch. Be sure to thaw it completely and drain any excess water before adding it to the recipe.
Q: Can I make this ahead of time?
A: Yes, you can prepare the kohlrabi and cheese sauce separately ahead of time. Store them in the refrigerator and combine them just before serving, reheating gently until heated through.
Q: Is there a substitute for condensed chicken broth?
A: You can use regular chicken broth, but you’ll need to simmer it for a longer time to reduce it and thicken the sauce. Alternatively, you can use a vegetarian broth for a vegetarian version.
Q: What if my cheese sauce is too thick?
A: Gradually whisk in a little milk or cream until it reaches your desired consistency.
Q: Can I bake this in the oven for a gratin-style finish?
A: Absolutely! Transfer the kohlrabi and cheese sauce to an oven-safe dish, top with breadcrumbs or extra cheese, and bake at 375°F (190°C) until golden brown and bubbly.
Final Thoughts
This Cheesy Kohlrabi is more than just a recipe; it’s a journey back to the simple, comforting flavors of my childhood. I encourage you to try it, experiment with different cheeses and spices, and make it your own. Share your creations and feedback – I’d love to hear how it turns out for you. This dish pairs beautifully with a crisp white wine or a light, refreshing salad, completing a meal that’s both satisfying and memorable. Happy cooking!