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Chicken & Broccoli Alfredo With Fettuccine: A Weeknight Classic
I remember the first time I made this dish. I was a newlywed, trying to impress my husband with my culinary prowess (or lack thereof at the time!). The aroma of the Alfredo sauce simmering with the broccoli, mingling with the savory scent of the chicken, filled our tiny apartment. It was simple, comforting, and incredibly satisfying. More than just a meal, it was a symbol of building a home together, one delicious dish at a time. And it’s a recipe I still turn to when I need something quick, easy, and guaranteed to please.
Recipe Overview
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Servings: 6
- Dietary Type: Not specified
Ingredients
- 1 tablespoon butter
- 1 1/2 lbs boneless, skinless chicken breasts, cut into strips
- 1 (16 ounce) jar Ragu® Classic Alfredo Sauce
- 1 (12 ounce) package frozen broccoli florets, thawed
- 1 (12 ounce) package fettuccine pasta
Equipment Needed
- Large nonstick skillet
- Large pot for pasta
- Colander
Instructions
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Begin by cooking the fettuccine pasta according to the package directions. Ensure you use a large pot with plenty of salted water to prevent sticking. Drain the pasta in a colander when it’s cooked al dente. Set aside.
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While the pasta is cooking, melt 1 tablespoon of butter in a large nonstick skillet over medium-high heat. The skillet needs to be large enough to accommodate the chicken, broccoli, and sauce later on.
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Add the chicken breast strips to the skillet, working in batches if necessary to avoid overcrowding. Overcrowding can lower the pan’s temperature and lead to uneven cooking. Stir occasionally, until the chicken is thoroughly cooked through, meaning it’s no longer pink inside and reaches an internal temperature of 165°F (74°C). This should take about 5-7 minutes per batch, depending on the thickness of the strips. Remove the cooked chicken from the skillet and set it aside in a bowl.
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Pour the 1 (16 ounce) jar of Ragu® Classic Alfredo Sauce into the same skillet. Add the 1 (12 ounce) package of thawed broccoli florets to the sauce.
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Bring the sauce and broccoli mixture to a boil over medium-high heat. Once boiling, immediately reduce the heat to low and cover the skillet. Simmer, stirring occasionally, until the broccoli is heated through and tender-crisp, about 5 minutes. Stirring prevents the sauce from sticking to the bottom of the pan and burning.
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Return the cooked chicken to the skillet with the Alfredo sauce and broccoli. Stir gently to combine, ensuring the chicken is coated with the sauce.
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Cook, stirring occasionally, until the chicken is heated through again, about 2 minutes. This step ensures that the chicken is piping hot before serving.
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Serve the Chicken & Broccoli Alfredo immediately over the hot, cooked fettuccine. If desired, sprinkle with grated Parmesan cheese for an extra layer of flavor.
Expert Tips & Tricks
- Don’t overcrowd the pan when cooking the chicken. Cooking in batches ensures the chicken browns properly and cooks evenly.
- Thaw the broccoli completely before adding it to the sauce. This will help it cook evenly and prevent a watery sauce. You can thaw it in the microwave or by letting it sit in a colander under running water.
- If the Alfredo sauce is too thick, add a splash of milk or pasta water to thin it out. This will also help the sauce cling to the pasta better.
- For a richer flavor, consider adding a clove of minced garlic to the butter before cooking the chicken.
- To save time, use pre-cooked rotisserie chicken. Shred the chicken and add it to the sauce in the final step.
- A squeeze of fresh lemon juice at the end brightens the flavor and cuts through the richness of the Alfredo sauce.
Serving & Storage Suggestions
Serve the Chicken & Broccoli Alfredo immediately while it’s hot. For a more elegant presentation, garnish with fresh parsley or basil. This dish pairs well with a simple green salad and some crusty bread for soaking up the delicious sauce.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of milk or water if needed to prevent the sauce from drying out. Microwaving is also an option, but the sauce may become slightly separated.
Freezing is not recommended, as the Alfredo sauce can become grainy and the broccoli can become mushy upon thawing.
Nutritional Information
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 330.7 kcal | N/A |
| Calories from Fat | 57 g | 17% |
| Total Fat | 6.4 g | 9% |
| Saturated Fat | 2.1 g | 10% |
| Cholesterol | 120.7 mg | 40% |
| Sodium | 177.5 mg | 7% |
| Total Carbohydrate | 34.9 g | 11% |
| Dietary Fiber | 1.7 g | 6% |
| Sugars | 0.8 g | 3% |
| Protein | 32.4 g | 64% |
Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.
Variations & Substitutions
- Vegetarian Option: Omit the chicken and add more broccoli or other vegetables like mushrooms, bell peppers, or spinach.
- Spicy Kick: Add a pinch of red pepper flakes to the sauce for a little heat.
- Creamier Sauce: Stir in a dollop of cream cheese or mascarpone cheese at the end for an extra-rich and creamy Alfredo.
- Gluten-Free: Use gluten-free fettuccine pasta.
- Lighter Version: Use light Alfredo sauce and add more vegetables to bulk up the dish.
- Seafood Alfredo: Substitute the chicken with cooked shrimp or scallops for a delicious seafood twist.
FAQs (Frequently Asked Questions)
Q: Can I use fresh broccoli instead of frozen?
A: Yes, you can. Just make sure to chop it into small florets and cook it until tender-crisp before adding it to the sauce.
Q: Can I make this dish ahead of time?
A: While it’s best served fresh, you can cook the chicken and broccoli ahead of time and store them separately. Reheat and combine with the Alfredo sauce just before serving.
Q: What if my Alfredo sauce is too thick?
A: Add a splash of milk or pasta water to thin it out to your desired consistency.
Q: Can I use a different type of pasta?
A: Absolutely! Penne, linguine, or even spaghetti would work well in this dish.
Q: How do I know when the chicken is fully cooked?
A: The chicken should be white throughout with no pink remaining. Use a meat thermometer to ensure it reaches an internal temperature of 165°F (74°C).
Final Thoughts
This Chicken & Broccoli Alfredo with Fettuccine is a guaranteed crowd-pleaser that’s perfect for busy weeknights or casual gatherings. Don’t be afraid to experiment with different variations and substitutions to make it your own. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is simple enough for anyone to master. So, gather your ingredients, put on some music, and get cooking! I’m confident you’ll create a delicious and memorable meal that your family will love. And if you try it, please let me know what you think! I’d love to hear about your experience.