Chicken Tagine With Olives and Lemon Recipe

Thats Nerdalicious Recipe

Chicken Tagine With Olives and Lemon: A Culinary Journey to Morocco

The scent of a Moroccan tagine simmering on the stove instantly transports me back to a tiny riad in Marrakech. The air was thick with the aroma of spices, the courtyard filled with vibrant colors, and the promise of a flavorful meal hung heavy. I remember being completely mesmerized as the matriarch of the family carefully layered ingredients in the tagine, each component contributing to the symphony of flavors that would soon unfold. That day, I learned that tagine is more than just a dish; it’s an experience, a celebration of culture and community, a story told through taste.

Recipe Overview

  • Prep Time: 3 hours 20 minutes
  • Cook Time: 1 hour 50 minutes
  • Total Time: 5 hours 10 minutes
  • Servings: 6
  • Yield: 1 tagine
  • Dietary Type: Gluten-Free

Ingredients

  • 3 lbs boneless, skinless chicken breasts
  • 2 tablespoons tagine spices (see note below)
  • 2 bay leaves
  • 4 tablespoons extra virgin olive oil
  • 4 garlic cloves, sliced
  • Salt & freshly ground black pepper, to taste
  • 2 small yellow onions, thinly sliced
  • 1/2 cup chopped fresh flat-leaf parsley
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup fresh lemon juice
  • 6 slices preserved lemons, wedges, rinsed and pulp removed (or 1 slice lemon, zest of, cut into strips 1 inch long)
  • 1 cup green olives (or 1 cup black olives)

Note: Tagine spices are a blend of warm spices like ginger, cumin, coriander, turmeric, cinnamon, and paprika. Pre-mixed blends can be purchased, or you can create your own!

Equipment Needed

  • Small sauté pan
  • Large bowl
  • Plastic wrap
  • Tagine or heavy-bottomed Dutch oven

Instructions

  1. Toast the Spices: In a small sauté pan over medium heat, toast the tagine spices, stirring frequently, until fragrant, about 3 minutes. This step releases the essential oils and intensifies the flavor of the spices. Be careful not to burn them!
  2. Prepare the Marinade: Transfer the toasted spices to a large bowl. Add the bay leaves, 2 tablespoons of the olive oil, the sliced garlic, salt and pepper. Whisk to combine thoroughly.
  3. Marinate the Chicken: Add the chicken to the bowl and stir to coat it evenly with the marinade. Ensure every piece is well-covered for maximum flavor infusion.
  4. Refrigerate: Cover the bowl tightly with plastic wrap and refrigerate for at least 3 hours. The longer the chicken marinates, the more flavorful and tender it will become. Overnight marination is even better!
  5. Remove and Reserve: Remove the chicken from the marinade and reserve the marinade separately. Do not discard the marinade; it will be crucial for the sauce’s depth of flavor.
  6. Brown the Chicken: In a tagine or heavy-bottomed Dutch oven over medium-high heat, warm the remaining 2 tablespoons olive oil until almost smoking. This high heat is necessary for achieving a beautiful sear.
  7. Sear in Batches: Working in batches to avoid overcrowding the pan, brown the chicken on all sides, 5 to 7 minutes total. Overcrowding lowers the pan’s temperature and leads to steaming instead of searing. Transfer the browned chicken to a plate.
  8. Sauté the Onions: Add the sliced onions to the tagine and cook, stirring occasionally, until soft and translucent, about 5 minutes. This creates a flavorful base for the tagine. Scrape up any browned bits from the bottom of the tagine to deglaze the pan and add extra flavor to the onions.
  9. Combine Ingredients: Reduce the heat to medium and add the browned chicken, reserved marinade, chopped parsley, chopped cilantro, fresh lemon juice, preserved lemon (or lemon zest), and olives to the tagine.
  10. Simmer: Cover the tagine tightly and cook until the chicken is tender and falling off the bone, 1 to 1 1/2 hours. Check occasionally and add a splash of water or chicken broth if the tagine seems too dry.
  11. Discard Bay Leaves: Discard the bay leaves before serving. They have imparted their flavor and are no longer needed.
  12. Garnish and Serve: Garnish with fresh parsley and serve the chicken tagine directly from the tagine. This presentation adds a touch of authenticity and visual appeal. Accompany with couscous, quinoa, or crusty bread to soak up the delicious sauce.

Expert Tips & Tricks

  • Spice Level: Adjust the amount of tagine spices to your preference. If you prefer a milder flavor, start with 1 tablespoon. For a spicier dish, add a pinch of cayenne pepper.
  • Chicken Thighs: While the recipe calls for chicken breasts, using boneless, skinless chicken thighs will result in an even more tender and flavorful tagine.
  • Preserved Lemons: Preserved lemons add a unique tangy and slightly fermented flavor to the tagine. If you cannot find them, using lemon zest is an acceptable substitute, but the flavor will be different. Make sure to thoroughly rinse and remove the pulp from preserved lemons, as they can be quite salty.
  • Make-Ahead: The tagine can be made a day ahead of time. The flavors will meld and deepen overnight, making it even more delicious. Reheat gently on the stovetop or in the oven before serving.
  • Slow Cooker Option: This recipe can also be adapted for a slow cooker. Brown the chicken and sauté the onions as directed, then transfer all ingredients to a slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours.

Serving & Storage Suggestions

Serve the Chicken Tagine with Olives and Lemon hot, directly from the tagine or a serving dish. Garnish with a sprinkle of fresh parsley and a drizzle of extra virgin olive oil. It pairs perfectly with fluffy couscous, quinoa, or warm pita bread for soaking up the flavorful sauce.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over medium-low heat, adding a splash of water or chicken broth if needed to prevent drying. You can also reheat it in the microwave, but be careful not to overcook the chicken. Freezing is not recommended as it can affect the texture of the chicken and vegetables.

Nutritional Information

Nutrient Amount per Serving % Daily Value
Calories 260.1 kcal N/A
Calories from Fat N/A N/A
Total Fat 8.9 g 13%
Saturated Fat 1.5 g 7%
Cholesterol 98.8 mg 32%
Sodium 114.2 mg 4%
Total Carbohydrate 3.2 g 1%
Dietary Fiber 0.5 g 1%
Sugars 1 g N/A
Protein 39.7 g 79%

Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.

Variations & Substitutions

  • Lamb Tagine: Substitute the chicken with lamb shoulder or leg, cut into 2-inch pieces. Adjust cooking time as needed, as lamb may require longer to become tender.
  • Vegetarian Tagine: Replace the chicken with chickpeas, butternut squash, and other seasonal vegetables like carrots and zucchini.
  • Spice it Up: Add a pinch of cayenne pepper or a chopped chili pepper to the marinade for a spicier tagine.
  • Dried Fruit: Add a handful of dried apricots or raisins for a touch of sweetness.
  • Almonds: Garnish with toasted almonds for added texture and flavor.
  • Lemon Confit: Use lemon confit instead of preserved lemon for a sweeter, less salty lemon flavor.

FAQs (Frequently Asked Questions)

Q: What is a tagine?
A: A tagine is both a North African stew and the earthenware pot in which it is traditionally cooked. The conical lid allows steam to circulate, resulting in tender and flavorful dishes.

Q: Can I use a Dutch oven instead of a tagine?
A: Yes, a heavy-bottomed Dutch oven works perfectly well as a substitute for a tagine. The key is to have a tightly fitting lid to trap moisture.

Q: How do I prevent the tagine from burning?
A: Use medium to low heat and check the liquid level occasionally. If it seems dry, add a splash of water or chicken broth.

Q: Can I make this recipe vegetarian?
A: Absolutely! Replace the chicken with chickpeas, vegetables, and vegetable broth.

Q: What is the best way to serve tagine?
A: Traditionally, tagine is served directly from the cooking vessel with couscous or bread to soak up the sauce.

Final Thoughts

This Chicken Tagine With Olives and Lemon is more than just a recipe; it’s an invitation to embark on a culinary journey to Morocco. The vibrant flavors, aromatic spices, and tender chicken create a truly unforgettable dish. Don’t be afraid to experiment with variations and substitutions to make it your own. I encourage you to try this recipe and share your feedback. Pair it with a glass of mint tea for the full Moroccan experience. Bessaha! (May it bring you health!)

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