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Comfort in a Bowl: My Colombian Potato Stew
The aroma alone transports me back to my college days. I remember huddling around a friend’s tiny apartment, the windows fogged with condensation, as she ladled steaming bowls of this potato stew. It was a symphony of textures and flavors: the creamy potatoes, the sweet corn, the savory chicken, and that bright, spicy salsa that woke everything up. Every spoonful was a warm hug on a cold evening, a reminder of friendship and simple pleasures that I carry with me still. This is a dish that feeds the soul.
Recipe Overview
- Prep Time: 20 minutes
- Cook Time: 1 hour 30 minutes
- Total Time: 1 hour 50 minutes
- Servings: 4-6
- Yield: 1 large pot
- Dietary Type: Not Gluten Free
Ingredients
- 1 roasting chicken, cut up (wings, breasts, legs, thighs – with skin and bone!)
- 1 1/2 cups white onions, chopped
- 1/2 lb russet potato, peeled and chopped
- 1/2 lb red potatoes, unpeeled and chopped
- 1/2 lb yellow potato, unpeeled and chopped
- 1/2 lb sweet potato, peeled and chopped
- 6 cups chicken broth
- 1/2 cup sour cream
- 1/2 cup heavy cream
- 1 pinch fresh oregano
- Salt and pepper to taste
- 3 ears corn, sliced thick
For the Salsa:
- 1 cup diced white onion
- 2-3 jalapenos, chopped (remove seeds and ribs for a milder salsa)
- 1/2 cup chopped cilantro
- Juice of 3 limes
Equipment Needed
- Large roasting pan
- Large pot or Dutch oven
- Cutting board
- Knife
- Mixing bowl
Instructions
- Preheat your oven to a moderate temperature, around 350°F (175°C).
- Season the chicken pieces generously with salt and pepper. Place them in a roasting pan, ensuring they are not overcrowded.
- Roast the chicken in the preheated oven for approximately one hour, or until the skin is beautifully browned and crispy, and the internal temperature reaches 165°F (74°C). Crispy skin is key for adding flavor!
- While the chicken is roasting, begin preparing the soup.
- In a large pot or Dutch oven, sauté the chopped white onions in a little oil over medium heat. Cook until the onions soften and begin to brown – about 5-7 minutes. Don’t rush this step; browning the onions adds depth of flavor to the stew.
- Add the chicken broth to the pot, bringing it to a simmer.
- Add the peeled and chopped russet potatoes to the broth. The russet potatoes will act as a natural thickener for the stew. Cook until they are very soft, about 15-20 minutes.
- Once the russet potatoes are tender, add the red potatoes, yellow potatoes, and sweet potato to the pot. Also, add the fresh oregano.
- Continue to cook the stew until the potatoes are almost tender, about 10-15 minutes.
- Add the sliced corn to the pot. Cook until the corn is heated through and slightly softened, about 5 minutes.
- While the stew simmers, prepare the salsa. In a mixing bowl, combine the diced white onion, chopped jalapenos, chopped cilantro, and lime juice. Mix well and set aside. This salsa is crucial to balancing the richness of the stew. Adjust the amount of jalapenos to your spice preference!
- Once the potatoes are tender and the corn is cooked, reduce the heat to low.
- Stir in the sour cream and heavy cream into the stew. Be careful not to boil the stew after adding the creams, as this can cause them to curdle.
- The stew is now ready to serve.
- Ladle the potato stew into a large bowl. Top each serving with a piece or two of the roasted chicken, ensuring everyone gets a piece of that crispy skin.
- Finish with a generous spoonful of the freshly made salsa. Serve immediately and enjoy!
Expert Tips & Tricks
- For an even richer flavor, use homemade chicken broth. It makes a world of difference!
- If you don’t have fresh oregano, dried oregano can be substituted. Use about 1 teaspoon of dried oregano.
- Adjust the amount of salt and pepper to your taste. Remember, you can always add more, but you can’t take it away!
- If you want a smoother stew, you can use an immersion blender to partially blend the potatoes. Be careful not to over-blend, as you still want some texture.
- The salsa can be made ahead of time and stored in the refrigerator for up to 2 days.
- To save time, you can use pre-cut chicken pieces or even a rotisserie chicken.
- If you don’t have all the types of potatoes listed, feel free to substitute with what you have on hand. Just be sure to include the russet potato for thickening.
Serving & Storage Suggestions
Serve this Colombian Potato Stew hot, garnished with the fresh salsa and crispy roasted chicken. The vibrant salsa adds a refreshing counterpoint to the creamy, rich stew.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the stew on the stovetop over medium-low heat, stirring occasionally, until heated through. You can also reheat it in the microwave, but be careful not to overheat it, as the creams may separate.
Freezing is not recommended as the texture of the potatoes and the cream-based broth can change upon thawing.
Nutritional Information
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Total Fat | 30g | 46% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 150mg | 50% |
| Sodium | 800mg | 33% |
| Total Carbohydrate | 40g | 13% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | N/A |
| Protein | 35g | 70% |
Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.
Variations & Substitutions
- Vegetarian Option: Omit the chicken and use vegetable broth instead of chicken broth. Add a can of drained and rinsed chickpeas or white beans for added protein.
- Spicier Version: Add more jalapenos to the salsa or include a pinch of cayenne pepper to the stew.
- Different Potatoes: Feel free to experiment with different types of potatoes, such as Yukon Gold or fingerling potatoes.
- Coconut Milk: For a dairy-free option, substitute the sour cream and heavy cream with full-fat coconut milk. This will add a slightly different flavor profile, but it will still be delicious.
- Add Vegetables: Incorporate other vegetables like bell peppers, zucchini, or green beans for added nutrients and flavor.
FAQs (Frequently Asked Questions)
Q: Can I make this stew ahead of time?
A: Yes, you can make the stew a day or two in advance. The flavors will actually meld together even more as it sits. Just wait to add the cream and sour cream until you are ready to reheat and serve.
Q: Can I use rotisserie chicken instead of roasting my own?
A: Absolutely! Rotisserie chicken is a great shortcut and will save you some time. Simply shred the chicken and add it to the stew at the end.
Q: How do I make the salsa less spicy?
A: Remove the seeds and membranes from the jalapenos before chopping them. You can also use a milder pepper, such as poblano, or reduce the amount of jalapenos altogether.
Q: Can I freeze this stew?
A: While not ideal, you can freeze this stew. Be aware that the texture of the potatoes may change slightly. It is best to freeze it before adding the cream and sour cream. Add those after thawing and reheating.
Q: What do I serve with this stew?
A: This stew is a meal in itself, but you can serve it with a side of crusty bread or a simple salad. A cold beer or a refreshing agua fresca would also be a great accompaniment.
Final Thoughts
This Colombian Potato Stew is more than just a recipe; it’s an invitation to create a comforting and memorable meal. Don’t be afraid to experiment with the ingredients and make it your own. Whether you’re feeding a crowd or simply craving a taste of home, this stew is sure to satisfy. So, gather your ingredients, put on some music, and get ready to create a culinary masterpiece. I would love to hear about your experience and any creative twists you add!