Cordon Bleu Style Chicken Strips: A Childhood Favorite Reimagined
I can still remember the aroma wafting from the kitchen on those special weeknights. Mom’s take on chicken cordon bleu was always a treat, a comforting blend of savory ham, melted cheese, and tender chicken. While her version was the full-fledged, rolled-and-stuffed affair, these Cordon Bleu Style Chicken Strips bring all those beloved flavors into an easier, weeknight-friendly format that my own kids now adore. It’s a dish that bridges generations, evoking nostalgia while fitting perfectly into our busy modern lives. They’re the perfect blend of comfort and convenience.
Recipe Overview
- Prep Time: 15 minutes
- Cook Time: 15-25 minutes
- Total Time: 30-40 minutes
- Servings: 6
- Yield: About 6 servings
- Dietary Type: Not Gluten-Free
Ingredients
- 1 1⁄2 lbs chicken tenders
- 6 slices deli ham, smoked, cut in half lengthwise
- 0.5 (13 2/3 ounce) package baby swiss Cheez-It crackers, crushed into coarse crumbs
- 1 egg
- 1 tablespoon water
- Pepper, to taste
Equipment Needed
- Large rimmed baking sheet
- Shallow dishes (2)
- Fork
- Instant read thermometer
- No-stick spray or no-stick foil
Instructions
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Begin by preheating your oven to 400°F (200°C). Ensuring the oven is fully preheated will guarantee even cooking and optimal crispness for the breading.
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Prepare a large rimmed baking sheet. You can either spray it generously with no-stick cooking spray or line it with no-stick aluminum foil. This will prevent the chicken strips from sticking to the pan and make cleanup a breeze.
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In a shallow dish, whisk together the egg and water using a fork until well combined. This mixture will act as the binding agent for the cracker crumb coating.
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In another shallow dish, place the crushed Cheez-It cracker crumbs. Stir in pepper to taste. The pepper adds a subtle kick that complements the other flavors. You can adjust the amount of pepper to your preference.
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Take each chicken tender and wrap it with a half slice of smoked deli ham. If necessary, use a toothpick to secure the ham in place. The ham infuses the chicken with a smoky, savory flavor that’s characteristic of cordon bleu.
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Now it’s time to coat the chicken. First, roll each ham-wrapped chicken strip in the cracker crumbs, ensuring it’s evenly coated.
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Next, dip the cracker-coated chicken into the egg mixture, making sure all sides are moistened.
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Finally, roll the chicken again in the cracker crumbs, pressing gently to ensure a thick and even coating. This double coating of cracker crumbs creates a delightfully crispy texture.
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Place the coated chicken strips on the prepared baking sheet, leaving a little space between each strip.
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Bake in the preheated oven for 15-25 minutes, flipping the chicken strips halfway through the cooking time. The exact cooking time will depend on the thickness of your chicken tenders, so keep an eye on them.
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To ensure the chicken is cooked through, use an instant read thermometer to check the internal temperature. It should register 165°F (74°C).
Expert Tips & Tricks
- Crushing the Crackers: For the best texture, use a food processor or place the crackers in a zip-top bag and crush them with a rolling pin until you achieve coarse crumbs. Avoid over-processing them into a fine powder, as you want some texture in the breading.
- Securing the Ham: If the ham tends to unravel, use a toothpick to secure it to the chicken. Remember to remove the toothpicks before serving.
- Preventing Soggy Breading: Make sure the baking sheet isn’t overcrowded. Overcrowding traps steam, which can lead to soggy breading.
- Flavor Boost: Consider adding a pinch of garlic powder or onion powder to the cracker crumb mixture for an extra layer of flavor.
- Spice It Up: Add a pinch of cayenne pepper to the cracker crumbs for a spicy kick.
- Cheese Lovers Unite: If you want an extra cheesy flavor, add a layer of shredded Swiss cheese under the ham.
Serving & Storage Suggestions
These Cordon Bleu Style Chicken Strips are delicious served hot, straight from the oven. They pair perfectly with a variety of dipping sauces, such as honey mustard, ranch dressing, or a creamy Dijon sauce. For a complete meal, serve them alongside a simple green salad, roasted vegetables, or a side of mashed potatoes.
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, bake them in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also microwave them, but the breading may lose some of its crispness.
Nutritional Information
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 198.4 kcal | N/A |
| Calories from Fat | N/A | 30% |
| Total Fat | 6.7 g | 10% |
| Saturated Fat | 1.9 g | 9% |
| Cholesterol | 119.9 mg | 39% |
| Sodium | 531.4 mg | 22% |
| Total Carbohydrate | 2.5 g | 0% |
| Dietary Fiber | 0.4 g | 1% |
| Sugars | 0 g | 0% |
| Protein | 30 g | 60% |
Variations & Substitutions
- Gluten-Free: Use gluten-free chicken tenders and gluten-free crackers (such as gluten-free rice crackers) for the breading.
- Cheese Variety: Experiment with different types of cheese. Gruyere, provolone, or even a sharp cheddar would all be delicious alternatives to baby Swiss.
- Different Crackers: If you don’t have Cheez-Its, you can use other types of crackers, such as Ritz crackers or saltines. Adjust the seasoning accordingly.
- Ham Substitute: Use turkey ham or prosciutto for a different flavor profile.
- Air Fryer Option: For an even crispier result, try cooking these in an air fryer. Preheat the air fryer to 375°F (190°C) and cook for 12-15 minutes, flipping halfway through.
FAQs (Frequently Asked Questions)
Q: Can I prepare these chicken strips ahead of time?
A: Yes, you can assemble the chicken strips up to a day in advance. Wrap them tightly in plastic wrap and store them in the refrigerator until ready to bake.
Q: Can I freeze these chicken strips?
A: Yes, you can freeze them before baking. Place the assembled chicken strips on a baking sheet lined with parchment paper and freeze for about 2 hours, or until solid. Then, transfer them to a freezer bag and store them for up to 2 months. When ready to bake, add about 5-10 minutes to the cooking time.
Q: How do I prevent the cracker crumbs from falling off during baking?
A: Ensure that you press the cracker crumbs firmly onto the chicken during the coating process. The double coating also helps to create a more secure breading.
Q: What if I don’t have smoked ham?
A: You can use regular deli ham, but the smoky flavor will be less pronounced. Consider adding a dash of smoked paprika to the cracker crumb mixture to compensate.
Q: Can I use chicken breasts instead of chicken tenders?
A: Yes, you can use chicken breasts. Cut them into strips that are about the same size as chicken tenders.
Final Thoughts
These Cordon Bleu Style Chicken Strips are a guaranteed crowd-pleaser, perfect for weeknight dinners or casual gatherings. They offer a delightful combination of flavors and textures, and they’re surprisingly easy to make. So, gather your ingredients, preheat your oven, and get ready to create a dish that will become a new family favorite. Don’t hesitate to experiment with different variations and substitutions to create your own unique version. And be sure to share your feedback and experiences – I’d love to hear how they turn out for you! Enjoy!
