Crock Pot Sweet Potatoes: A Hands-Off Holiday Delight
The scent of cinnamon and warm sugar always transports me back to my grandmother’s kitchen during the holidays. I remember watching her bustle around, a flurry of aprons and smiles, as she prepared our family’s Thanksgiving feast. While the turkey took center stage, it was her simple, yet soul-satisfying, sweet potatoes that I always craved. This crock pot version, inspired by her original recipe, captures that same comforting flavor with an incredible ease that even my grandma would have appreciated. It’s a dish that practically cooks itself, leaving you free to enjoy the festivities and create your own lasting memories.
Recipe Overview
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Total Time: 6 hours 15 minutes to 8 hours 15 minutes
- Servings: 6
- Dietary Type: Vegetarian
Ingredients
- 6 medium sweet potatoes or yams, peeled and cut into 1 inch cubes
- 1 1/2 cups applesauce
- 1/2 cup packed brown sugar
- 3 tablespoons butter, melted
- 1 teaspoon ground cinnamon
- 1/2 cup chopped and toasted nuts
Equipment Needed
- 2-3 1/2 quart crock pot
- Measuring cups and spoons
- Mixing bowl
- Knife and cutting board
Instructions
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Begin by preparing the sweet potatoes. Peel them carefully and cut them into approximately 1-inch cubes. Uniformly sized pieces will ensure even cooking.
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Place the cubed sweet potatoes into the bottom of your 2-3 1/2 quart crock pot.
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In a separate mixing bowl, combine the applesauce, packed brown sugar, melted butter, and ground cinnamon. Mix thoroughly until the brown sugar is fully dissolved and the mixture is well combined.
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Pour the applesauce mixture evenly over the sweet potatoes in the crock pot. Ensure all the sweet potatoes are coated in the sauce.
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Cover the crock pot with its lid and set it to cook on the low heat setting.
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Cook for 6-8 hours, or until the sweet potatoes are very tender. To check for doneness, pierce a cube with a fork; it should slide in easily with little to no resistance.
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Once the sweet potatoes are tender, sprinkle the chopped and toasted nuts evenly over the top before serving.
Expert Tips & Tricks
- Toast the nuts for a deeper, richer flavor. Spread the chopped nuts on a baking sheet and toast in a preheated oven at 350°F (175°C) for 5-7 minutes, or until lightly golden and fragrant. Watch them carefully, as they can burn quickly. Alternatively, you can toast them in a dry skillet over medium heat, stirring frequently.
- For an even sweeter treat, add a tablespoon of maple syrup to the applesauce mixture.
- If you prefer a smoother consistency, you can mash the cooked sweet potatoes lightly with a potato masher before serving. Be careful not to over-mash, as they can become gluey.
- To make this dish vegan, substitute the butter with a vegan butter alternative or coconut oil.
- If you find that your sweet potatoes are cooking too quickly, you can add a tablespoon or two of water to the crock pot to prevent them from drying out.
- For a deeper, more complex flavor, try using dark brown sugar instead of light brown sugar.
- A pinch of ground nutmeg or ginger can also be added to the spice mixture for added warmth and complexity.
- If you want to add a touch of citrus, stir in a teaspoon of orange zest to the applesauce mixture.
- Don’t overfill the crock pot. If you’re doubling the recipe, consider using a larger crock pot to ensure even cooking.
Serving & Storage Suggestions
Serve the crock pot sweet potatoes warm, straight from the crock pot. They make an excellent side dish for Thanksgiving, Christmas, or any other holiday gathering. They also pair well with roasted chicken, pork, or ham.
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, microwave in short intervals, stirring occasionally, until heated through. You can also reheat them in a covered saucepan over low heat, adding a splash of water or applesauce if needed to prevent them from drying out. They are not recommended for freezing as the sweet potatoes can become mushy.
Nutritional Information
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 349.1 kcal | N/A |
| Calories from Fat | 106 g | 30% |
| Total Fat | 11.8 g | 18% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 213.9 mg | 8% |
| Total Carbohydrate | 59.9 g | 19% |
| Dietary Fiber | 5.9 g | 23% |
| Sugars | 23.6 g | 94% |
| Protein | 4.2 g | 8% |
Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.
Variations & Substitutions
- Maple Pecan: Substitute half of the brown sugar with maple syrup and use only pecans as the nuts.
- Cranberry Orange: Add 1/2 cup of dried cranberries and the zest of one orange to the applesauce mixture.
- Spiced Rum: Add 2 tablespoons of dark rum to the applesauce mixture for an adults-only twist.
- Coconut Sweet Potatoes: Substitute the butter with coconut oil and use unsweetened shredded coconut instead of nuts.
- Sweet Potato Casserole Style: After cooking, top with a marshmallow layer and broil for a few minutes until golden brown.
FAQs (Frequently Asked Questions)
Q: Can I use canned sweet potatoes instead of fresh?
A: While fresh is always best, you can use canned sweet potatoes in a pinch. Be sure to drain them well and reduce the cooking time slightly.
Q: Can I make this recipe ahead of time?
A: Yes, you can prepare the sweet potatoes and applesauce mixture the night before and store them in the refrigerator. Simply add them to the crock pot in the morning and cook as directed.
Q: Can I add other vegetables to this dish?
A: Absolutely! Diced apples, pears, or even carrots would be delicious additions.
Q: How do I prevent the sweet potatoes from becoming mushy?
A: Avoid overcooking them. Check for doneness after 6 hours and adjust the cooking time accordingly. Also, avoid adding too much liquid.
Q: What kind of nuts work best in this recipe?
A: Pecans, walnuts, and almonds are all great choices. Choose your favorite or use a combination.
Final Thoughts
This crock pot sweet potato recipe is a testament to the fact that delicious food doesn’t have to be complicated. With just a few simple ingredients and a little bit of time, you can create a comforting and flavorful dish that will be a hit with your family and friends. So, gather your ingredients, dust off your crock pot, and get ready to enjoy a taste of home-cooked goodness without spending hours in the kitchen. And don’t forget to share your creations and feedback – I’d love to hear how this recipe becomes a part of your own holiday traditions! Perhaps pair it with a crisp white wine like a Riesling to complement the sweetness, or a spiced apple cider for a cozy, autumnal experience.
