Cucumber Vegetable Salad With Cilantro & Red Onion Recipe

Thats Nerdalicious Recipe

Crisp & Refreshing Cucumber Salad with Cilantro & Red Onion

My grandmother, a woman whose garden was her pride and joy, had a particular knack for summer salads. They were simple, fresh, and always bursting with the flavors of her abundant harvest. While she made many variations, the cucumber salad with its vibrant cilantro and sharp red onion was a constant favorite. The cool crunch of the cucumbers, balanced with the tangy dressing and the herbaceous cilantro, always brought a smile to everyone’s face on a hot summer afternoon. This recipe is my homage to her simple, beautiful cooking and the joy it brought to our family table.

Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 30-45 minutes (mostly passive draining time)
  • Total Time: 45-60 minutes
  • Servings: 8
  • Dietary Type: Vegan, Gluten-Free, Dairy-Free

Ingredients

  • 1 large seedless English cucumber, thinly sliced
  • ½ teaspoon salt (for drawing out cucumber juices)
  • 3 medium carrots, peeled and sliced into thin rounds
  • 2 cups cherry tomatoes, halved and salted
  • ½ medium red onion, cut into slivers
  • ½ cup chopped fresh cilantro
  • ¼ cup vegetable oil (such as canola or sunflower)
  • ¼ cup rice wine vinegar
  • Ground black pepper, to taste

Equipment Needed

  • Large bowl
  • Colander
  • Paper towels

Instructions

  1. Begin by preparing the cucumber. Place the thinly sliced cucumber in a colander and toss with ½ teaspoon of salt.
  2. Position the colander in the sink or over a bowl to allow the excess juice to drain from the cucumbers. This crucial step helps prevent a watery salad. Let it stand for 30-45 minutes.
  3. While the cucumbers are draining, prepare the other vegetables. Peel the carrots and slice them into thin rounds. Halve the cherry tomatoes and lightly salt them to draw out some of their sweetness. Cut the red onion into thin slivers.
  4. Once the cucumbers have drained, use paper towels to pat them dry. This will remove any remaining excess moisture, ensuring a crisp texture.
  5. Transfer the drained and dried cucumbers to a large bowl.
  6. Add the sliced carrots, halved and salted cherry tomatoes, and the red onion slivers to the bowl with the cucumbers.
  7. Add the chopped fresh cilantro to the bowl. The cilantro provides a bright, herbaceous note that complements the other vegetables beautifully.
  8. Pour in the ¼ cup of vegetable oil.
  9. Toss the ingredients gently to coat them evenly with the oil.
  10. Add the ¼ cup of rice wine vinegar. The vinegar provides a tangy counterpoint to the richness of the oil.
  11. Season with ground black pepper to taste.
  12. Toss all the ingredients together again, ensuring that the vegetables are well coated with the dressing.
  13. At this point, the salad is ready to serve. However, it can also be covered and refrigerated for several hours to allow the flavors to meld together.

Expert Tips & Tricks

  • Salt the Tomatoes: Salting the cherry tomatoes, even lightly, helps concentrate their sweetness and adds a subtle depth of flavor to the salad.
  • Chill for Flavor: This salad benefits from chilling. The flavors deepen and become more harmonious as they sit. Make it a few hours ahead of time for the best results.
  • Thin Slicing is Key: The thinly sliced cucumbers and red onion are crucial for the texture of the salad. A mandoline slicer can be helpful for achieving uniform slices. If using a mandoline, always use the hand guard.
  • Adjust to Taste: Don’t be afraid to adjust the amount of rice wine vinegar to suit your preferences. Some people prefer a tangier salad, while others prefer a milder flavor.
  • Herb variations: Experiment with other herbs such as dill or parsley.

Serving & Storage Suggestions

This cucumber salad is a refreshing and versatile side dish that pairs well with a variety of meals. It is particularly delicious with grilled meats, fish, or spicy dishes. It also makes a great addition to a potluck or picnic.

To serve, transfer the salad to a serving bowl and garnish with a few extra sprigs of fresh cilantro, if desired.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The salad may become slightly less crisp over time, but the flavor will still be delicious. It is not recommended to freeze this salad, as the cucumbers will become mushy upon thawing.

Nutritional Information

Nutrient Amount per Serving % Daily Value
Calories 85 kcal 4%
Total Fat 7 g 9%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 164 mg 7%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars 3 g 0%
Protein 1 g 2%

Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.

Variations & Substitutions

  • Spicy Kick: Add a pinch of red pepper flakes or a finely minced jalapeño to the salad for a touch of heat.
  • Asian-Inspired: Substitute the rice wine vinegar with seasoned rice vinegar and add a teaspoon of sesame oil for an Asian-inspired twist. You could also add a splash of soy sauce.
  • Greek-Inspired: Add crumbled feta cheese and a sprinkle of dried oregano for a Greek-inspired variation.
  • Herb Variations: Experiment with different herbs, such as dill, mint, or parsley, in addition to or in place of the cilantro.
  • Cucumber Variety: While English cucumbers are preferred for their thin skin and few seeds, other cucumber varieties can be used. Just be sure to peel them if the skin is thick or bitter.
  • Sweetener: A tiny amount of sugar or honey (1/4 tsp or so) can enhance flavor, but is not needed.

FAQs (Frequently Asked Questions)

Q: Why do I need to salt the cucumbers?
A: Salting the cucumbers helps to draw out excess moisture, preventing the salad from becoming watery. It also enhances the cucumber’s flavor and crispness.

Q: Can I use regular white vinegar instead of rice wine vinegar?
A: While you can substitute white vinegar, rice wine vinegar has a milder and slightly sweeter flavor that is more suitable for this salad. If using white vinegar, use a bit less and taste as you go.

Q: How long will this salad last in the refrigerator?
A: This salad will last for up to 3 days in the refrigerator, stored in an airtight container. The cucumbers may lose some of their crispness over time.

Q: Can I make this salad ahead of time?
A: Yes, this salad can be made a few hours ahead of time and refrigerated. The flavors will meld together, and the salad will be even more delicious.

Q: Can I add other vegetables to this salad?
A: Absolutely! Feel free to add other vegetables such as bell peppers, radishes, or green onions to customize the salad to your liking.

Final Thoughts

I truly hope you’ll try this simple yet delightful cucumber salad. It’s a celebration of fresh ingredients and bright flavors, perfect for any occasion. Don’t hesitate to experiment with the variations and substitutions to make it your own. If you do try it, I’d love to hear your feedback and any creative twists you add! This salad pairs wonderfully with grilled chicken or fish and a glass of crisp white wine for a complete and satisfying meal. Enjoy!

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