Emeril Lagasse’s Marinade Recipe

Thats Nerdalicious Recipe

Emeril’s Kickin’ Marinade: A Culinary Revelation

The first time I tasted meat prepared with this marinade, I was at a friend’s backyard barbecue. The aroma alone was intoxicating – a heady mix of savory, sweet, and spicy notes that hung in the air, promising a culinary adventure. That first bite of grilled steak was transformative. The meat, usually a predictable affair, was bursting with flavor, tenderized to perfection, and singing with a complexity I hadn’t experienced before. It was then and there I knew I had to get my hands on the recipe, and it’s been a staple in my kitchen ever since.

Recipe Overview

  • Prep Time: 5 minutes
  • Total Time: 5 minutes (plus marinating time)
  • Servings: 4-6
  • Dietary Type: Varies based on marinated dish (generally gluten-free)

Ingredients

  • 1 cup dry sherry (or 1 cup dry red wine)
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons Cajun seasoning (or 2 tablespoons Creole seasoning)
  • 2 tablespoons minced garlic
  • 2 tablespoons tomato paste (or approximately 1/4 cup ketchup)
  • 1 teaspoon black pepper

Equipment Needed

  • Mixing bowl
  • Whisk or spoon
  • Resealable bag or container for marinating

Instructions

  1. In a mixing bowl, combine the dry sherry (or dry red wine), soy sauce, and brown sugar.
  2. Add the Cajun seasoning (or Creole seasoning), minced garlic, and black pepper to the bowl.
  3. Stir in the tomato paste (or ketchup) until all ingredients are well combined and the brown sugar is dissolved. Ensure there are no clumps of tomato paste.
  4. Place your desired meat (steak, chicken, pork, seafood, or vegetables) into a resealable bag or container.
  5. Pour the marinade over the meat, ensuring it is fully coated.
  6. Seal the bag or cover the container tightly.
  7. Refrigerate for at least 30 minutes, or up to 24 hours for maximum flavor penetration. For thicker cuts of meat, longer marinating times are recommended.
  8. Remove the marinated meat from the refrigerator 30 minutes before cooking to allow it to come closer to room temperature. This promotes even cooking.
  9. Cook the meat according to your preferred method (grilling, baking, pan-frying, etc.). Discard the marinade after use.

Expert Tips & Tricks

  • For a deeper, richer flavor, consider using a high-quality soy sauce with lower sodium content to avoid overpowering the other flavors.
  • Adjust the amount of Cajun or Creole seasoning to suit your spice preference. Start with a smaller amount and add more as needed. Some commercial blends can be quite potent.
  • If using ketchup instead of tomato paste, be mindful of the added sugar content. You may want to reduce the amount of brown sugar slightly.
  • Poke holes in the meat with a fork before marinating to allow the marinade to penetrate deeper. This is especially useful for thicker cuts of meat.
  • Don’t over-marinate! While longer marinating times enhance flavor, excessive marinating can sometimes make the meat mushy, especially with acidic marinades.

Serving & Storage Suggestions

Serve the marinated meat hot off the grill or out of the oven. It pairs beautifully with a variety of side dishes, such as roasted vegetables, mashed potatoes, rice pilaf, or a fresh salad.

Leftover cooked meat can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in a skillet, oven, or microwave until heated through. This marinade is best used fresh, so it’s not recommended to store it after it has been in contact with raw meat or poultry.

Nutritional Information

Nutrient Amount per Serving % Daily Value
Calories 137 kcal N/A
Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2082 mg 86%
Total Carbohydrate 20.4 g 6%
Dietary Fiber 0.8 g 3%
Sugars 15.4 g N/A
Protein 4.5 g 9%

Note: Nutritional information is an estimate and may vary based on specific ingredients and serving sizes.

Variations & Substitutions

  • Gluten-Free: Ensure the soy sauce and Cajun/Creole seasoning are gluten-free. Tamari can be used as a gluten-free alternative to soy sauce.
  • Low-Sodium: Use low-sodium soy sauce to reduce the sodium content.
  • Spicier Marinade: Add a pinch of cayenne pepper or a dash of hot sauce for extra heat.
  • Herbal Infusion: Add fresh herbs like thyme, rosemary, or oregano to the marinade for a more complex flavor profile.
  • Citrus Zest: Incorporate the zest of an orange or lemon for a bright, citrusy note.

FAQs (Frequently Asked Questions)

Q: Can I use this marinade on vegetables?
A: Absolutely! This marinade works wonderfully on vegetables like bell peppers, onions, zucchini, and mushrooms. Marinate for a shorter period, about 30 minutes to an hour, to prevent them from becoming too soft.

Q: How long should I marinate the meat?
A: Marinating time depends on the type and thickness of the meat. For chicken and fish, 30 minutes to 2 hours is sufficient. For tougher cuts of beef or pork, marinate for up to 24 hours for the best results.

Q: Can I reuse the marinade?
A: No, it is not safe to reuse marinade that has been in contact with raw meat, poultry, or seafood. It can contain harmful bacteria. Always discard the marinade after use.

Q: Can I freeze the marinated meat?
A: Yes, you can freeze the meat in the marinade. This can actually help to tenderize the meat even further. Just thaw it completely in the refrigerator before cooking.

Q: What is the best way to cook meat marinated in this recipe?
A: The best cooking method depends on the type of meat. Grilling, baking, pan-frying, and broiling all work well. Be sure to cook the meat to the proper internal temperature for safety.

Final Thoughts

Emeril’s Kickin’ Marinade is more than just a recipe; it’s a flavor enhancer that elevates ordinary dishes to extraordinary culinary experiences. Don’t be afraid to experiment with different meats, vegetables, and variations to create your own signature version. I encourage you to try this recipe and share your feedback. Pair it with your favorite sides and a refreshing beverage for a truly unforgettable meal. And remember, as Emeril himself would say, “Bam!”

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