Escarole With Italian Sausage and White Beans: A Hearty Italian Classic
The aroma alone transports me back to Nonna Emilia’s kitchen, a cozy haven filled with the sounds of sizzling sausage and the murmur of Italian conversation. Her escarole and beans, a humble dish elevated by simple, fresh ingredients, was a staple at our family gatherings. The slight bitterness of the escarole, perfectly balanced by the richness of the sausage and the creamy texture of the white beans, created a symphony of flavors that warmed both the belly and the soul. It wasn’t just a meal; it was a hug from Nonna.
Recipe Overview
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 6 main courses / 12 side dishes
- Yields: 6
- Dietary Type: Varies (see notes)
Ingredients
- 3 tablespoons olive oil
- 12 Italian sausages, casings removed (about 3 pounds)
- 1 cup chopped onion
- 1⁄2 cup chopped prosciutto (about 2 ounces)
- 1 tablespoon minced garlic
- 1⁄2 teaspoon dry crushed red pepper
- 1 large head escarole, chopped (about 10 cups)
- 3⁄4 cup dry white wine
- 4 (15 ounce) cans great northern beans, rinsed and drained
- 1⁄2 cup chicken stock or 1/2 cup canned low sodium chicken broth
- Freshly grated Parmesan cheese (optional)
Ingredient Notes:
- Sausage: For a leaner version, use turkey sausage. For a spicier kick, use hot Italian sausage.
- Beans: Cannellini beans can be substituted for great northern beans.
- Chicken Stock: Vegetable broth can be used for a vegetarian version. Water can also be used in a pinch, though the flavor will be less rich.
- Wine: If you don’t have white wine on hand, a dry sherry or even a tablespoon of white wine vinegar diluted with water can work.
- Dietary Notes: Omit the sausage and prosciutto and use vegetable broth to make this dish vegetarian or vegan.
Equipment Needed
- Large heavy pot or Dutch oven
- Slotted spoon
- Large bowl
Instructions
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Heat the olive oil in a heavy large pot or Dutch oven over medium-high heat. Make sure your pot is sufficiently large as the escarole will take up a lot of volume.
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Working in batches, sauté the Italian sausage, breaking it up with the back of a spoon, until cooked through. This should take about 6 minutes per batch. Avoid overcrowding the pot, as this will lower the temperature of the oil and cause the sausage to steam instead of sear.
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Using a slotted spoon, transfer the cooked sausage to a bowl, leaving the drippings in the pot. Resist the urge to drain the drippings; they will add incredible flavor to the dish.
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Reduce the heat to medium. Add the chopped onion to the pot and sauté until translucent, about 5 minutes. Stir frequently to prevent burning. The onions should soften and become fragrant.
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Add the chopped prosciutto and sauté for 1 minute. The prosciutto will crisp up slightly and release its salty, savory flavor.
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Mix in the minced garlic and crushed red pepper. Cook for about 30 seconds, until fragrant. Be careful not to burn the garlic, as it will become bitter.
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Add the chopped escarole to the pot and sauté until wilted, about 2 minutes. You may need to add the escarole in batches, as it will take up a lot of space initially. As it cooks, it will shrink considerably.
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Add the dry white wine and cook for 2 minutes, scraping up any browned bits from the bottom of the pot. This process, called deglazing, adds depth of flavor to the dish. The wine will reduce slightly, concentrating its flavor.
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Add the rinsed and drained great northern beans, chicken stock (or broth), and the cooked sausage back to the pot.
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Simmer for 10 minutes to blend the flavors. Stir occasionally to prevent sticking. The beans will soften further and absorb the flavors of the sausage, escarole, and broth.
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Season to taste with salt and pepper. Remember that the prosciutto is already salty, so be careful not to over-salt.
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Transfer to a large bowl and top with freshly grated Parmesan cheese, if desired.
Expert Tips & Tricks
- Don’t skip the sausage drippings: They add tons of flavor to the dish. If you’re concerned about fat, you can drain off a little bit, but leave some in the pot.
- Rinse the beans: Rinsing the great northern beans removes excess starch and sodium.
- Chop the escarole properly: Remove the tough outer leaves and core. Chop the remaining leaves into bite-sized pieces.
- Add a squeeze of lemon: A squeeze of fresh lemon juice just before serving brightens the flavors and adds a touch of acidity.
- Make it a soup: Add more chicken stock to create a heartier soup.
- Toast some crusty bread: Serve the escarole and beans with toasted crusty bread for dipping and soaking up the delicious broth.
Serving & Storage Suggestions
Serve hot as a main course or a side dish. As a main course, it pairs well with a simple salad and some crusty bread. For a heartier meal, serve over polenta or alongside roasted vegetables.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave until heated through.
This dish also freezes well. Allow to cool completely before transferring to a freezer-safe container. Freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.
Nutritional Information
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 475.7 kcal | N/A |
| Calories from Fat | 240 g | 51% |
| Total Fat | 26.8 g | 41% |
| Saturated Fat | 8.6 g | 42% |
| Cholesterol | 47.6 mg | 15% |
| Sodium | 1029.1 mg | 42% |
| Total Carbohydrate | 30.6 g | 10% |
| Dietary Fiber | 9.4 g | 37% |
| Sugars | 1.7 g | 6% |
| Protein | 26.1 g | 52% |
Note: Nutritional information is an estimate and may vary depending on the specific ingredients used.
Variations & Substitutions
- Spicy Version: Use hot Italian sausage and increase the amount of crushed red pepper.
- Vegetarian/Vegan Version: Omit the sausage and prosciutto and use vegetable broth. Consider adding smoked paprika for a smoky flavor.
- Different Greens: Substitute kale, spinach, or Swiss chard for the escarole. Keep in mind that cooking times may vary.
- Different Beans: Use cannellini beans, kidney beans, or chickpeas instead of great northern beans.
- Add Vegetables: Add diced carrots, celery, or bell peppers along with the onion.
- Lemon-Garlic Breadcrumbs: Sprinkle toasted lemon-garlic breadcrumbs on top for added texture and flavor.
FAQs (Frequently Asked Questions)
Q: Can I make this dish ahead of time?
A: Yes, this dish is even better the next day as the flavors have time to meld. Prepare as directed, cool completely, and store in the refrigerator for up to 2 days.
Q: Can I freeze this dish?
A: Yes, this dish freezes well. Cool completely before transferring to a freezer-safe container. Freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.
Q: I don’t like escarole. Can I substitute another green?
A: Yes, kale, spinach, or Swiss chard can be substituted for escarole. Keep in mind that cooking times may vary.
Q: Can I use dried beans instead of canned beans?
A: Yes, but you will need to soak the dried beans overnight and cook them until tender before adding them to the dish.
Q: How can I make this dish spicier?
A: Use hot Italian sausage and increase the amount of crushed red pepper. You can also add a pinch of cayenne pepper.
Final Thoughts
Escarole with Italian sausage and white beans is a truly versatile and comforting dish. It’s perfect for a chilly weeknight dinner, a casual gathering with friends, or a simple but satisfying lunch. This is more than just a recipe; it’s a taste of tradition, a connection to family, and a celebration of simple, honest ingredients. So, gather your ingredients, put on some Italian music, and get ready to create a culinary masterpiece that will warm your heart and soul. I encourage you to try it, experiment with the variations, and make it your own! And be sure to let me know what you think!
