Foolproof Swiss Steak
My grandmother, bless her heart, wasn’t exactly known for her culinary prowess. However, there was one dish that consistently graced our family table and was always a hit: Swiss Steak. I remember the comforting aroma that would fill her small kitchen as the steak simmered in its tomatoey sauce. Even as a picky eater, I eagerly anticipated each tender bite, a taste of home that instantly warmed my soul. While she claimed it was a secret family recipe, I later found it tucked away in one of her old Reynolds newsletters – a secret well kept, but delicious nonetheless.
Recipe Overview
- Prep Time: 20 minutes
- Cook Time: 45-50 minutes
- Total Time: 1 hour 5 minutes – 1 hour 10 minutes
- Servings: 4
- Dietary Type: Generally Dairy-Free (check ingredients)
Ingredients
- 1 large Reynolds Oven Cooking Bag
- 2 tablespoons flour
- 2 (14 1/2 ounce) cans Italian stewed tomatoes
- 2 teaspoons sugar
- 1 teaspoon prepared mustard
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 – 1 1/2 lb boneless beef round steak (1/2-inch thick)
Equipment Needed
- 13x9x2-inch baking pan
- Meat mallet or rolling pin
- Oven
Instructions
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Preheat your oven to 350°F (175°C). This ensures even cooking throughout.
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Take the Reynolds Oven Bag and shake the 2 tablespoons of flour inside it to coat the interior. This helps to thicken the sauce as the steak cooks and prevents the meat from sticking to the bag. Place the floured bag in the 13x9x2-inch baking pan.
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Open the oven bag and add the two cans of Italian stewed tomatoes, 2 teaspoons of sugar, 1 teaspoon of prepared mustard, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper. Carefully squeeze the oven bag to gently blend the flour with the tomato mixture, creating a cohesive sauce. Be careful not to tear the bag!
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Now for the steak! Take the 1 to 1 1/2 pounds of boneless beef round steak. Using a meat mallet or a rolling pin, pound the steak to a thickness of about 1/8 to 1/4 inch. This tenderizes the meat and helps it cook evenly. Cut the pounded steak into 4 pieces for easier serving.
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Add the steak pieces to the oven bag containing the tomato sauce. Turn the oven bag over and over, gently massaging it, to ensure the steak is thoroughly coated with the sauce.
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Arrange the steak pieces in an even layer inside the oven bag. This helps ensure they cook uniformly.
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Close the oven bag securely with the provided nylon tie. Cut six 1/2-inch slits in the top of the bag. These slits allow steam to escape during cooking, preventing the bag from bursting.
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Bake in the preheated oven for 45 to 50 minutes, or until the steak is tender. The exact cooking time may vary depending on the thickness of the steak and the accuracy of your oven. A good way to check for doneness is to gently pierce a piece of steak with a fork; it should be very tender and offer little resistance.
Expert Tips & Tricks
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Tenderizing the Steak: Don’t skip the pounding step! It’s crucial for tenderizing the relatively tough round steak. If you don’t have a meat mallet, a heavy skillet or rolling pin will do the trick.
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Sauce Consistency: If you prefer a thicker sauce, you can add a tablespoon of cornstarch to the flour before coating the oven bag. Just make sure to mix it thoroughly to avoid lumps.
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Browning: While this method doesn’t produce a browned exterior like pan-searing, you can achieve a similar effect by broiling the steak for the last 5 minutes of cooking, but watch it carefully to avoid burning!
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Flavor Boost: For an extra layer of flavor, add a minced clove of garlic or a pinch of dried Italian herbs to the sauce. A splash of Worcestershire sauce can also add depth.
Serving & Storage Suggestions
Serve this Foolproof Swiss Steak hot, right from the oven bag! It’s delicious served over mashed potatoes, rice, or egg noodles to soak up all that flavorful sauce. A simple side of steamed green beans or a crisp salad complements the richness of the steak.
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in a saucepan over medium heat or in the microwave until heated through. You can also freeze the leftovers for up to 2-3 months. Thaw completely in the refrigerator before reheating.
Nutritional Information
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 324 kcal | N/A |
| Calories from Fat | N/A | 48% |
| Total Fat | 17.1g | 26% |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 72.6mg | 24% |
| Sodium | 821.5mg | 34% |
| Total Carbohydrate | 18g | 5% |
| Dietary Fiber | 2.2g | 8% |
| Sugars | 11.2g | N/A |
| Protein | 25.1g | 50% |
Note: Nutritional information is an estimate and may vary based on specific ingredients used.
Variations & Substitutions
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Vegetable Power: Add sliced onions, bell peppers, or mushrooms to the oven bag along with the tomatoes for a heartier, more vegetable-rich dish.
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Spicy Kick: For those who like a bit of heat, add a pinch of red pepper flakes or a dash of hot sauce to the sauce.
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Wine Infusion: Substitute 1/2 cup of the tomato juice with a dry red wine for a richer, more complex flavor.
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Slow Cooker Adaptation: This recipe can easily be adapted for the slow cooker. Simply combine all ingredients in the slow cooker and cook on low for 6-8 hours, or on high for 3-4 hours.
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Gluten-Free: Substitute the all-purpose flour with a gluten-free flour blend for a gluten-free version of this dish.
FAQs (Frequently Asked Questions)
Q: Can I use a different cut of beef?
A: While round steak is traditional, you can use sirloin or chuck steak. Just be sure to tenderize it well, as these cuts can also be tough.
Q: Can I prepare this ahead of time?
A: Yes! You can assemble the dish in the oven bag up to 24 hours in advance and store it in the refrigerator. Add a few minutes to the cooking time when baking.
Q: My oven bag puffed up a lot during cooking. Is that normal?
A: Yes, the oven bag will inflate as steam builds up inside. That’s why it’s important to cut the slits in the top, to allow the steam to escape and prevent the bag from bursting.
Q: The sauce seems a bit thin. How can I thicken it?
A: If the sauce is too thin after cooking, you can carefully pour it into a saucepan and simmer over medium heat until it reduces and thickens slightly.
Q: Can I add fresh herbs?
A: Absolutely! Fresh herbs like basil, oregano, or thyme will add a lovely aroma and flavor. Add them to the oven bag along with the other ingredients.
Final Thoughts
Foolproof Swiss Steak is a truly comforting and satisfying dish that’s perfect for a weeknight dinner or a cozy weekend meal. It’s a testament to the fact that simple ingredients and straightforward techniques can yield incredibly delicious results. So, gather your ingredients, preheat your oven, and prepare to be transported back to your own cherished food memories. Don’t hesitate to experiment with different variations and flavors to make this recipe your own! And of course, share your culinary creations and feedback with loved ones – the joy of cooking is always best when shared.
