Frijoles Refritos Con Chipotle-Refried Chipotle Black Beans Recipe

Thats Nerdalicious Recipe

Frijoles Refritos Con Chipotle: Refried Chipotle Black Beans

My grandmother’s kitchen always smelled of simmering beans. The earthy aroma, mingling with the faint sweetness of onions and the smoky tang of chipotle, is etched into my childhood memories. She made refried beans almost every week, a humble but essential component of countless family meals. As I grew older, I learned her secrets – the slow simmer, the precise seasoning, and most importantly, the love poured into every pot. This recipe is my tribute to her, a slightly spicier, vegetarian-friendly version of a classic that I hope you’ll enjoy just as much as my family does.

Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 4
  • Yield: 2 cups
  • Dietary Type: Vegetarian, Vegan

Ingredients

  • 2 cups cooked black beans
  • 2 tablespoons olive oil
  • ½ large white onion, finely chopped
  • 4 garlic cloves, crushed and peeled
  • 1 ½ teaspoons cumin seeds, crushed
  • 1 teaspoon Mexican oregano, dried
  • 1 tablespoon fresh epazote, finely minced, or 1 tablespoon cilantro, finely minced
  • 2-4 chipotle chiles in adobo (canned chipotles), finely chopped to a paste
  • ½ tablespoon adobo sauce (from the can)
  • ¼ cup water or ¼ cup broth from the beans
  • Fresh ground black pepper, to taste
  • Salt, to taste

Optional Toppings:

  • Sour cream or crema
  • Minced cilantro
  • Green onion, sliced
  • Radishes, thinly sliced
  • Chipotle flavored Tabasco
  • Queso fresco, crumbled
  • Avocado slices

Equipment Needed

  • Skillet
  • Potato masher or heavy fork
  • Knife
  • Cutting board

Instructions

  1. Prepare the ingredients: Finely chop the onion. Mince the garlic. Finely mince the epazote (or cilantro). Chop the chipotles, and then run your knife back over them until they are chopped to a paste with a few bits and pieces left. This ensures even distribution of the smoky heat.
  2. Sauté the aromatics: Heat a skillet over medium-high heat and add the olive oil. When the oil is hot, add the chopped onion and fry, stirring occasionally, until softened. This usually takes about 5-7 minutes. Add the crushed garlic and cook until the onion is slightly browned, about 2 more minutes. Be careful not to burn the garlic; burnt garlic will impart a bitter taste to the beans.
  3. Bloom the spices: Add the cumin seeds and dried Mexican oregano to the skillet, crumbling the oregano between your fingers to release its aroma. Cook for about 30 seconds, until fragrant. This step, called “blooming” the spices, enhances their flavor.
  4. Combine and simmer: Add the minced epazote (or cilantro), cooked black beans, and the chopped chipotles to the skillet.
  5. Mash and season: Cook until the beans are completely heated through. This should take about 5-7 minutes. If the beans seem dry, add up to ¼ cup of liquid (ideally the cooking liquid from the beans, but water will do) to prevent burning. Mash the beans to a paste with a potato masher or heavy fork. Don’t over-mash if you prefer a chunkier texture.
  6. Add adobo and adjust seasoning: Stir in the adobo sauce. Season to taste with salt and fresh ground black pepper.
  7. Simmer to desired consistency: Cook the beans until they reach your desired thickness, stirring frequently to prevent sticking. This may take an additional 5-10 minutes. The longer they simmer, the thicker they will become.
  8. Serve: Transfer the refried beans to a serving dish and top with your favorite toppings, such as sour cream, minced cilantro, green onion, radishes, chipotle flavored Tabasco, queso fresco, or avocado slices.

Expert Tips & Tricks

  • Homemade Beans are Best: While canned beans work in a pinch, using homemade black beans that have been slow-cooked results in a richer flavor and creamier texture. Soak dried beans overnight for the best results.
  • Spice Level Adjustment: The amount of chipotle peppers can be adjusted to your preference. Start with 2 for a mild kick, and add more to taste. Remember that the adobo sauce also adds heat.
  • Texture Control: For smoother refried beans, use an immersion blender after mashing with a potato masher. Be careful not to over-blend, or the beans can become gluey.
  • Make Ahead: Refried beans can be made 1-2 days in advance. Store them in an airtight container in the refrigerator and reheat gently on the stovetop or in the microwave, adding a splash of water if needed.
  • Freeze for Later: Refried beans freeze beautifully. Portion them into freezer-safe bags or containers for easy thawing and reheating.

Serving & Storage Suggestions

Serve these Frijoles Refritos con Chipotle as a side dish with your favorite Mexican entrees, such as tacos, enchiladas, or quesadillas. They also make a fantastic base for nachos or a flavorful filling for burritos.

Storage:

  • Room Temperature: Do not leave at room temperature for more than 2 hours.
  • Refrigerator: Store in an airtight container in the refrigerator for up to 3-4 days.
  • Freezer: Store in a freezer-safe container for up to 2-3 months.

Reheating:

  • Stovetop: Reheat in a saucepan over medium heat, stirring occasionally, until heated through. Add a splash of water or broth if needed to prevent sticking.
  • Microwave: Reheat in a microwave-safe dish, covered, on medium power, stirring occasionally, until heated through.

Nutritional Information

Nutrient Amount per Serving % Daily Value
Calories 197 kcal N/A
Total Fat 7.6 g 11%
Saturated Fat 1.1 g 5%
Cholesterol 0 mg 0%
Sodium 14.5 mg 0%
Total Carbohydrate 25.6 g 8%
Dietary Fiber 9.1 g 36%
Sugars 0.9 g N/A
Protein 8.3 g 16%

Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.

Variations & Substitutions

  • Pinto Beans: Substitute pinto beans for black beans for a more traditional refried bean flavor.
  • Spicy Kick: Add a pinch of cayenne pepper or a dash of hot sauce for extra heat.
  • Vegetarian Lard Substitute: While this recipe is already vegetarian-friendly by omitting lard, you can add a tablespoon of vegetable shortening during the sautéing process to mimic the richness of lard.
  • Smoked Paprika: Add 1/2 teaspoon of smoked paprika with the cumin and oregano for a deeper, smokier flavor.
  • Add a little Bacon: If you´re not vegetarian you can substitute Olive Oil for Bacon Fat to add to the richness of flavor.

FAQs (Frequently Asked Questions)

Q: What is epazote, and why is it used in bean dishes?
A: Epazote is a Mexican herb traditionally used in bean dishes. It is believed to aid digestion and has a distinct, pungent flavor. If you cannot find it, cilantro makes a good substitute.

Q: Can I use canned beans instead of cooking my own?
A: Yes, you can use canned beans. Be sure to rinse and drain them well before using. However, homemade beans will always provide a superior flavor and texture.

Q: How can I make these refried beans smoother?
A: For smoother refried beans, use an immersion blender after mashing with a potato masher. Be careful not to over-blend, or the beans can become gluey.

Q: How long can I store leftover refried beans?
A: Leftover refried beans can be stored in an airtight container in the refrigerator for up to 3-4 days or in the freezer for up to 2-3 months.

Q: Can I adjust the spice level of this dish?
A: Absolutely! Start with 2 chipotle peppers and add more to taste. Remember that the adobo sauce also adds heat, so adjust accordingly.

Final Thoughts

This recipe for Frijoles Refritos con Chipotle is more than just a collection of ingredients and instructions; it’s a journey back to my grandmother’s kitchen, a celebration of simple flavors, and a reminder of the power of food to connect us to our past. I encourage you to try this recipe, experiment with the toppings, and make it your own. Share your creations with friends and family, and let the aroma of simmering beans fill your home with warmth and love. Buen provecho!

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