Gluten Free Beskuit/rusks Recipe

Thats Nerdalicious Recipe

Gluten-Free Beskuit: A Taste of South African Sunshine

The aroma of freshly baked beskuit always takes me back to my childhood. My grandmother, a formidable Afrikaner woman with hands that could knead dough like nobody’s business, would spend hours in her sun-drenched kitchen, transforming simple ingredients into these twice-baked delights. The scent of warm, sweet dough mingling with the earthy aroma of baking always felt like a warm hug, a comforting reassurance that all was right in the world. Now, years later, I’ve adapted her beloved recipe to be gluten-free, ensuring everyone can experience a taste of that comforting nostalgia.

Recipe Overview

  • Prep Time: 1 hour
  • Cook Time: 1 hour 55 minutes
  • Total Time: 2 hours 55 minutes
  • Yields: 40 rusks
  • Serves: 6
  • Dietary Type: Gluten-Free

Ingredients

  • 2 cups brown rice flour
  • 2 3/4 cups gluten-free flour mix (Freedom foods pre-mix all purpose flour Gluten Free (rice flour, maize starch, soy flour, soy fibre, guar gum 412, Cellulose 461, salt, sugar) is recommended)
  • 2 cups flaked coconut
  • 2 cups almond meal
  • 1 cup sesame seeds
  • 2 1/2 cups sheep milk yoghurt (625 ml)
  • 500 g soy margarine
  • 5 ml salt
  • 4 eggs
  • 4 1/2 teaspoons baking powder (gluten free)
  • 375 ml sugar

Equipment Needed

  • Two large greased baking pans
  • Mixing bowls
  • Electric mixer (optional, but recommended)
  • Serrated knife
  • Drying rack
  • Oven

Instructions

  1. Preheat your oven to 180°C (350°F). Ensure your two large baking pans are thoroughly greased.

  2. In a large mixing bowl, cream together the soy margarine and sugar until light and fluffy. An electric mixer will make this process much easier and quicker.

  3. Add the eggs one at a time to the creamed mixture, beating well after each addition. This ensures each egg is fully incorporated, creating a smooth and consistent batter.

  4. In a separate bowl, sieve together the brown rice flour, gluten-free flour mix, baking powder, and salt. Sieving is crucial for gluten-free baking as it helps to aerate the flours and prevent lumps.

  5. Add the sheep milk yoghurt to the egg mixture. Mix gently to combine.

  6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix, as this can result in tough rusks. The mixture will form a very solid dough – this is expected.

  7. Gently fold in the flaked coconut, almond meal, and sesame seeds. Distribute them evenly throughout the dough.

  8. Divide the dough evenly between the two prepared baking pans. Spread the dough into an even layer in each pan.

  9. Bake in the preheated oven for 55 minutes, or until the loaves are golden brown and a toothpick inserted into the center comes out clean. The baking time may vary slightly depending on your oven, so keep a close eye on them.

  10. Remove the pans from the oven and allow the breads to cool slightly in the pans before turning them out onto a wire rack.

  11. Once the breads have cooled enough to handle, use a serrated knife to slice them into slices about 2cm (3/4 inch) thick. Then, cut each slice into “fingers” or rectangular shapes.

  12. Place the rusk fingers on a drying rack. Reduce the oven temperature to 90°C (200°F).

  13. Dry the rusks in the oven at the reduced temperature until they are completely dry and hard. This process can take several hours, so be patient. The goal is to remove all the moisture from the rusks, giving them their characteristic hard, crunchy texture. I usually leave them in for about 3-4 hours, flipping them halfway through to ensure even drying.

  14. Once the rusks are completely dry and hard, remove them from the oven and allow them to cool completely on the drying rack.

  15. Store the cooled beskuit in an airtight container at room temperature.

Expert Tips & Tricks

  • Freedom Foods pre-mix all-purpose gluten-free flour truly provides the best results for this recipe, delivering a texture closest to traditional beskuit. If unavailable, use a high-quality gluten-free blend with similar ingredients (rice flour, maize starch, soy flour, etc.).
  • For extra flavor, toast the sesame seeds lightly in a dry pan before adding them to the dough. This enhances their nutty flavor and adds a subtle crunch.
  • If your oven tends to brown quickly, cover the rusks loosely with foil during the drying process to prevent them from burning.
  • Don’t be tempted to skip the drying process! It’s essential for achieving the authentic, hard texture of beskuit.
  • For a richer flavor, use brown sugar instead of white sugar.

Serving & Storage Suggestions

Beskuit is traditionally served with coffee, tea, or Milo (a malted chocolate powder drink). The best way to enjoy it is to dunk the rusk in the hot beverage and let it soften slightly before eating. The rusk absorbs the liquid, creating a delicious, comforting treat.

Store the completely cooled rusks in an airtight container at room temperature. They will keep for several weeks, if not longer, as long as they are properly dried and stored. Freezing is not recommended, as it can affect the texture.

Nutritional Information

Nutrient Amount per Serving (approx. 6-7 rusks) % Daily Value
Calories 1341.2 kcal N/A
Calories from Fat 998 g 74%
Total Fat 111 g 170%
Saturated Fat 24.6 g 123%
Cholesterol 154.3 mg 51%
Sodium 1730.8 mg 72%
Total Carbohydrate 70.9 g 23%
Dietary Fiber 10.1 g 40%
Sugars 18.5 g N/A
Protein 24 g 48%

Please note that these values are estimates and can vary depending on specific ingredients and serving sizes.

Variations & Substitutions

  • Dairy-Free: While this recipe uses sheep milk yogurt, you can substitute with a thick coconut yogurt or other plant-based yogurt alternative. Be sure to choose a yogurt with a similar consistency to ensure the dough doesn’t become too wet.
  • Nut-Free: If you have a nut allergy, replace the almond meal with sunflower seed meal or more flaked coconut.
  • Flavor Variations: Add 1 teaspoon of ground cinnamon or cardamom to the dry ingredients for a warm, spiced flavor. You could also add dried cranberries or raisins for a touch of sweetness and chewiness.

FAQs (Frequently Asked Questions)

Q: Can I use a different gluten-free flour blend?
A: Yes, but be aware that the results may vary. The Freedom Foods blend is recommended because it contains a specific mix of flours and gums that work well in this recipe. If using another blend, ensure it has a good balance of starches and gums.

Q: How do I know when the rusks are dry enough?
A: The rusks should be completely hard and dry to the touch. If they are still soft or slightly moist, they will not keep well and may become moldy. The drying time can vary depending on your oven, so check them regularly.

Q: Can I reduce the amount of sugar?
A: You can try reducing the sugar slightly, but be aware that it will affect the texture and sweetness of the rusks. Sugar helps to tenderize the dough and contributes to the overall flavor.

Q: Why is my dough so dry?
A: The dough is meant to be quite solid. Ensure you have measured the yogurt accurately. If it is still too dry, add 1-2 tablespoons of milk or water to bring it together.

Q: Can I add other seeds?
A: Absolutely! Sunflower seeds, pumpkin seeds, or chia seeds would all be delicious additions to this recipe.

Final Thoughts

This gluten-free beskuit recipe is a labor of love, but the end result is well worth the effort. There’s nothing quite like the satisfying crunch and comforting flavor of a homemade rusk dunked in a warm cup of coffee. Whether you’re looking to recreate a taste of home or simply want to try something new, I encourage you to give this recipe a try. And if you do, please share your creations and feedback – I’d love to hear how they turned out!

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