Greek Pasta Salad With Shrimp, Zucchini, Tomatoes and Feta Recipe

Thats Nerdalicious Recipe

Greek Pasta Salad With Shrimp, Zucchini, Tomatoes and Feta

The scent of oregano always transports me back to my grandmother’s kitchen. She had a small herb garden bursting with life, and her Greek pasta salad was a summer staple. It wasn’t just the fresh vegetables and salty feta, but the way she would coax flavor from simple ingredients that made it so memorable. I remember sneaking cherry tomatoes straight from the vine, my fingers sticky with juice, as she prepped the vegetables for this vibrant dish. This recipe is an ode to those sun-drenched afternoons and the simple, joyful act of sharing a delicious meal.

Recipe Overview

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Servings: 6
  • Yield: Approx. 8 cups
  • Dietary Type: Mediterranean

Ingredients

For the Dressing:

  • ¼ cup white wine vinegar
  • 2 tablespoons Dijon mustard
  • 1-2 teaspoon fresh minced garlic
  • ½ teaspoon salt
  • ⅔ cup extra virgin olive oil
  • 1-2 teaspoon honey (optional) or 1-2 teaspoon white sugar (optional)

For the Pasta Salad:

  • 1 large zucchini, sliced lengthwise into about 1-inch thick slices
  • 1 large yellow bell pepper, halved lengthwise then seeded (can use 2 medium peppers)
  • 1 medium eggplant, chopped into about 1-inch cubes
  • 2-3 tablespoons olive oil
  • 1 lb uncooked medium pasta shells
  • 1 – 1 ½ lb cooked small shrimp
  • 8 ounces large cherry tomatoes, halved
  • 1 cup crumbled feta cheese
  • 1 small red onion, diced
  • 2-3 teaspoons dried oregano (or to taste)
  • Salt and black pepper (to taste)

Equipment Needed

  • Blender
  • Baking sheet
  • Large pot
  • Large bowl

Instructions

  1. Prepare the Vinaigrette: In a blender, combine the white wine vinegar, Dijon mustard, garlic, and salt. Process for about 5 seconds.
  2. Emulsify the Dressing: Slowly drizzle in the extra virgin olive oil until the dressing is fully blended and emulsified.
  3. Sweeten and Season: Add the honey or sugar, if desired, then season with black pepper to taste.
  4. Chill the Dressing: Refrigerate the vinaigrette until ready to use. This allows the flavors to meld together beautifully.
  5. Prepare the Vegetables: Adjust the oven rack to the top position. Place the zucchini slices, yellow bell pepper halves, and cubed eggplant onto a greased baking sheet.
  6. Coat with Oil: Drizzle the 2-3 tablespoons of olive oil over the vegetables and toss with your hands to coat them evenly.
  7. Season the Vegetables: Lightly season both sides of the vegetables with salt and black pepper.
  8. Broil the Vegetables: Broil for 8-10 minutes, or until lightly browned, turning the vegetables over once halfway through. Keep a close eye on them to prevent burning.
  9. Cool and Chop: Let the broiled vegetables cool slightly, then cut them into bite-size pieces. Place the chopped vegetables into a large bowl. Important: Do not clean the baking sheet, as you will use it to cool the cooked pasta.
  10. Cook the Pasta: Boil the pasta shells in a large pot of boiling salted water until just al dente. This prevents the pasta from becoming mushy in the salad.
  11. Cool the Pasta: Drain the pasta but do NOT rinse. Spread the cooked pasta onto the baking sheet that you used to broil the vegetables. This prevents sticking and helps the pasta cool quickly. Set aside to cool completely.
  12. Combine Ingredients: Place the cooled pasta into the large bowl that contains the cooked and chopped zucchini, bell peppers, and eggplant. Add the cooked shrimp, cherry tomatoes, feta cheese, red onion, and dried oregano.
  13. Toss to Combine: Toss all the ingredients well to combine, ensuring that the vegetables and shrimp are evenly distributed throughout the pasta.
  14. Season Generously: Season generously with black pepper. Don’t be shy!
  15. Dress the Salad: At this point, you can add the dressing directly to the salad, toss to combine, and then season with salt and pepper to taste. Alternatively, you can add the dressing just before serving. This helps prevent the pasta from absorbing too much dressing if you are making the salad ahead of time.

Expert Tips & Tricks

  • Broiling Timing: Watch the vegetables closely while broiling. The exact time will depend on your broiler, so start checking for doneness at 6 minutes. You want them to be tender and slightly charred, but not burnt.
  • Shrimp Preparation: For the best flavor, use fresh, high-quality shrimp. If using frozen shrimp, thaw it completely and pat it dry before adding it to the salad.
  • Make-Ahead Tip: You can broil the vegetables and cook the pasta shells up to a day ahead of time. Store them separately in the refrigerator until ready to assemble the salad.
  • Herb Enhancement: Consider adding fresh herbs like basil or parsley for an extra burst of flavor.
  • Dressing Adjustment: Taste the dressing and adjust the sweetness or acidity to your liking.

Serving & Storage Suggestions

Serve the Greek Pasta Salad chilled or at room temperature. Garnish with extra feta cheese and a sprinkle of fresh oregano for a beautiful presentation.

Storage: Store leftover salad in an airtight container in the refrigerator for up to 3 days. The pasta may absorb some of the dressing over time, so you may want to add a little extra dressing before serving. This salad is best enjoyed cold and is not suitable for freezing.

Nutritional Information

Nutrient Amount per Serving % Daily Value
Calories 736 kcal
Calories from Fat 332 g 45%
Total Fat 36.9 g 56%
Saturated Fat 8.2 g 41%
Cholesterol 137.4 mg 45%
Sodium 655.5 mg 27%
Total Carbohydrate 70.9 g 23%
Dietary Fiber 7.3 g 29%
Sugars 7.1 g
Protein 31.4 g 62%

Note: Nutritional information is an estimate and may vary based on specific ingredients and preparation methods.

Variations & Substitutions

  • Vegetarian: Omit the shrimp for a delicious vegetarian version. You can add grilled halloumi cheese for a similar salty and savory element.
  • Gluten-Free: Use gluten-free pasta shells to make this salad gluten-free.
  • Different Vegetables: Feel free to add other vegetables such as cucumbers, bell peppers of different colors (orange, red), or Kalamata olives.
  • Lemon Vinaigrette: Substitute lemon juice for white wine vinegar in the dressing for a brighter, more citrusy flavor.
  • Spicy Kick: Add a pinch of red pepper flakes to the dressing for a hint of heat.

FAQs (Frequently Asked Questions)

Q: Can I make this salad ahead of time?
A: Yes, you can broil the vegetables and cook the pasta a day in advance. Store them separately in the refrigerator until you are ready to assemble the salad. Add the dressing just before serving to prevent the pasta from becoming soggy.

Q: Can I use a different type of pasta?
A: Absolutely! Rotini, farfalle (bowties), or penne would all work well in this salad. Just be sure to cook the pasta al dente so it doesn’t get mushy.

Q: What if I don’t have eggplant?
A: You can omit the eggplant and use two zucchini instead.

Q: Can I use dried garlic instead of fresh?
A: Fresh garlic will provide a more pungent flavor, but if you don’t have any on hand, you can substitute with ½ teaspoon of dried garlic powder.

Q: How long will this salad last in the refrigerator?
A: This salad will last for up to 3 days in the refrigerator, stored in an airtight container.

Final Thoughts

This Greek Pasta Salad with Shrimp, Zucchini, Tomatoes, and Feta is a celebration of Mediterranean flavors – a vibrant and refreshing dish perfect for summer gatherings, potlucks, or a light and satisfying meal. I encourage you to try this recipe and customize it to your liking with your favorite vegetables and herbs. Share your creations and feedback – I’d love to hear how you make this dish your own! Pair it with a crisp glass of white wine and transport yourself to a sun-drenched Greek island with every bite.

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