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Greek-Style Slow Cooker Sausage and Artichokes
The aroma alone transports me back to summers in my Yiayia’s kitchen. It always started with the sizzle of sausage, browning in her well-loved skillet, followed by the earthy scent of oregano and the subtle tang of lemon. This dish, a simplified version of her famous stew, captures the heart of those flavors and fills me with memories of family gatherings and sun-drenched afternoons.
Recipe Overview
- Prep Time: 15 minutes
- Cook Time: 5 hours 15 minutes to 6 hours 15 minutes
- Total Time: 5 hours 30 minutes to 6 hours 30 minutes
- Servings: 6
- Yield: About 10 cups
- Dietary Type: Varies based on sausage choice (can be gluten-free and dairy-free)
Ingredients
- Cooking spray
- 1 lb uncooked ground turkey
- 1/2 teaspoon salt
- 1/4 teaspoon ground sage
- 8 small uncooked new potatoes, scrubbed, unpeeled
- 9 ounces frozen artichoke hearts
- 1/2 teaspoon dried oregano, crushed
- 1/4 teaspoon black pepper
- 1 cup canned chicken broth
- 1 tablespoon cornstarch
- 1 tablespoon lemon juice
Equipment Needed
- 12-inch nonstick skillet
- 4 to 5 quart slow cooker
- Measuring cups and spoons
Instructions
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Begin by coating a 12-inch nonstick skillet with cooking spray. This will prevent the ground turkey from sticking as it browns.
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In a bowl, season the ground turkey with salt and ground sage. Mix gently to combine.
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Shape the seasoned turkey into 1-inch balls. These will be your meatballs.
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Add the turkey meatballs to the skillet and brown on all sides. This should take about 3 to 5 minutes. Browning adds a depth of flavor to the meatballs.
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Remove the browned meatballs from the skillet and place them in a 4 to 5 quart slow cooker.
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Add the new potatoes, frozen artichoke hearts, dried oregano, black pepper, and chicken broth to the slow cooker.
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Cover the slow cooker and cook on high heat for 5 to 6 hours.
- Note: When layering the ingredients in your slow cooker, arrange the artichoke hearts near the top so they do not overcook. It is not necessary to thaw the artichokes first.
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About 15 minutes before serving, prepare a slurry to thicken the sauce. In a cup, spoon the cornstarch.
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Add 1 tablespoon of the hot liquid from the slow cooker and the lemon juice to the cornstarch in the cup.
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Stir well to create a smooth slurry, ensuring there are no lumps.
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Stir the cornstarch slurry into the slow cooker.
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Cover the slow cooker and cook on low heat for 15 minutes more, allowing the sauce to thicken slightly.
Expert Tips & Tricks
- Browning is Key: Don’t skip browning the meatballs. It adds a crucial layer of flavor that simmering alone can’t achieve. If you’re short on time, you can brown them the day before and store them in the refrigerator.
- Adjusting for Salt: The sodium content in chicken broth varies widely. Taste the dish before adding any extra salt and adjust accordingly.
- Artichoke Placement: As the original recipe suggests, layering the artichoke hearts closer to the top of the slow cooker prevents them from becoming too mushy.
- Lean Meatball Tip: Ground turkey can sometimes be dry. Adding a tablespoon of olive oil to the meatball mixture can help keep them moist during the slow cooking process.
- Spice it Up: If you like a little heat, add a pinch of red pepper flakes to the slow cooker.
Serving & Storage Suggestions
This Greek-style slow cooker sausage and artichokes is best served warm, straight from the slow cooker. Ladle generous portions into bowls, ensuring each serving includes a mix of meatballs, potatoes, and artichokes. For an elegant presentation, garnish with a sprig of fresh oregano or a lemon wedge.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, microwave individual portions until heated through or simmer gently on the stovetop. For longer storage, freeze in freezer-safe containers for up to 2 months. Thaw overnight in the refrigerator before reheating.
Nutritional Information
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 326.7 kcal | N/A |
| Calories from Fat | N/A | 19% |
| Total Fat | 7 g | 10% |
| Saturated Fat | 1.9 g | 9% |
| Cholesterol | 60.2 mg | 20% |
| Sodium | 580.9 mg | 24% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 7.4 g | 29% |
| Sugars | 2 g | N/A |
| Protein | 21.1 g | 42% |
Note: Nutritional information is an estimate and may vary based on specific ingredients used.
Variations & Substitutions
- Sausage Swap: For a richer flavor, substitute Italian sausage (removed from its casing) for the ground turkey.
- Vegetarian Option: Replace the sausage with cannellini beans or chickpeas for a vegetarian version. Increase the oregano and add a bay leaf for extra flavor.
- Lemon Zest Boost: Add the zest of one lemon along with the juice for a brighter, more intense lemon flavor.
- Hearty Greens: Stir in a handful of chopped spinach or kale during the last 30 minutes of cooking for added nutrients and color.
- Mediterranean Medley: Add sliced Kalamata olives and crumbled feta cheese after cooking for an authentic Greek touch.
- Lower Sodium: Use low-sodium chicken broth and omit the added salt, tasting and adjusting as needed.
FAQs (Frequently Asked Questions)
Q: Can I use fresh artichokes instead of frozen?
A: Yes, but you’ll need to trim and prepare them properly. Quarter them and remove the choke before adding them to the slow cooker.
Q: Can I make this in an Instant Pot instead of a slow cooker?
A: Yes, you can. Brown the meatballs using the sauté function, then add the remaining ingredients. Cook on high pressure for 15 minutes, followed by a natural pressure release.
Q: My sauce is too thin. How can I thicken it further?
A: Make another cornstarch slurry with 1 teaspoon of cornstarch and 1 tablespoon of cold water. Stir it into the slow cooker and cook for another 5-10 minutes on high heat, uncovered, until thickened.
Q: Can I add other vegetables?
A: Absolutely! Bell peppers, onions, zucchini, or carrots would all be delicious additions. Add them along with the potatoes and artichokes.
Q: What can I serve this with?
A: This dish is great on its own, but you can also serve it with a side of crusty bread for soaking up the sauce, or over a bed of couscous or quinoa.
Final Thoughts
This Greek-style slow cooker sausage and artichokes is more than just a recipe; it’s a warm hug in a bowl. It is perfect for busy weeknights, bringing the flavors of the Mediterranean to your table with minimal effort. I encourage you to try this recipe and adapt it to your own taste preferences. Don’t be afraid to experiment with different herbs, spices, or vegetables to create a dish that is uniquely yours. I am sure that it will become a beloved staple in your home! Kali Orexi!