
Grilled Beef Medallions with Mushroom Salsa and Potato Cakes
The sizzle of beef on a hot grill, the earthy aroma of mushrooms, and the comforting taste of potatoes – these are the flavors that take me straight back to my grandmother’s garden parties. She always had a knack for creating elegant yet rustic dishes, and though she never quite made this exact recipe, the combination of textures and tastes evokes the same feeling of warmth and celebration. I especially remember one summer evening, the air thick with the scent of honeysuckle, watching her expertly tend the grill, a glass of wine in hand, laughter bubbling from the gathered guests. This recipe is a tribute to those memories, a blend of sophisticated flavors and simple, satisfying ingredients.
Recipe Overview
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Servings: 4
- Dietary Type: Gluten-Free (Check balsamic vinegar for gluten if necessary)
Ingredients
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For the Beef Medallions:
- 200 g filet of beef, medallion
- ½ teaspoon salt, to taste
- ¼ teaspoon black pepper, crushed
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For the Mushroom Salsa:
- 30 g button mushrooms, cut in half
- 30 g asparagus tips, blanched
- 10 g cherry tomatoes, cut in half
- 5 g chopped onions
- 5 ml white wine
- 20 ml olive oil
- 10 ml balsamic vinegar
- 5 g spring onions
- 5 g basil leaves, sliced
- 4 g salt, to taste
- 3 g black pepper, crushed
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For the Potato Cakes:
- 200 g potatoes, boiled, peeled & grated
- 5 g salt, to taste
- 3 g white pepper, powder
- 5 g parsley, chopped
Equipment Needed
- Grill or grill pan
- Small saucepan
- Mixing bowl
- Frying pan
- Metal ring (8cm diameter; 1-2cm high)
Instructions
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Begin by preparing the beef. Season the beef medallions generously with salt and black pepper. Ensure the seasoning is evenly distributed.
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Preheat your grill or grill pan to medium-high heat. This is crucial for achieving a good sear on the beef.
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Grill the beef medallions to your desired level of doneness. For rare, aim for an internal temperature of 60°C (140°F); for medium, also aim for 60°C (140°F), and for well done, 71°C (160°F). Use a meat thermometer to ensure accuracy. Cooking times will vary depending on the thickness of your medallions, but generally, it will take about 3-4 minutes per side for medium-rare.
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While the beef is grilling, prepare the mushroom salsa. Heat the olive oil in a small saucepan over medium heat.
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Add the button mushrooms and chopped onions to the saucepan and sauté until softened, about 3-4 minutes.
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Pour in the white wine and cook for 30 seconds, allowing the alcohol to evaporate slightly.
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Remove the saucepan from the heat and let the mushroom mixture cool slightly.
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In a mixing bowl, whisk together the remaining olive oil and balsamic vinegar.
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Add the sautéed mushrooms and onions, along with the spring onion, basil, blanched asparagus, and cherry tomatoes, to the bowl.
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Gently mix all the salsa ingredients together until well combined. Season with salt and black pepper to taste.
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Next, prepare the potato cakes. In a bowl, combine the grated potatoes, salt, white pepper, and chopped parsley. Mix thoroughly.
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Heat some oil in a frying pan over medium heat.
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Place the metal ring (8cm diameter; 1-2cm high) into the hot pan.
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Fill the metal ring completely with the potato mixture, pressing down gently to pack it in.
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Cook the potato cakes until golden brown on both sides, about 4-5 minutes per side. Use a spatula to carefully flip them.
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Once the beef medallions are cooked to your liking and the potato cakes are golden brown, it’s time to assemble the dish.
Expert Tips & Tricks
- For extra tender beef, consider marinating the medallions in a mixture of olive oil, garlic, and herbs for at least 30 minutes before grilling.
- To prevent the potato cakes from sticking to the pan, make sure the pan is well-oiled and preheated before adding the potato mixture. You can also use a non-stick pan.
- If you don’t have metal rings for the potato cakes, you can simply form them into small patties with your hands.
- Feel free to customize the mushroom salsa with your favorite vegetables or herbs. Roasted red peppers, corn kernels, or a touch of chili flakes would be delicious additions.
- For a richer salsa, consider adding a knob of butter to the pan while sautéing the mushrooms.
Serving & Storage Suggestions
To serve, place a potato cake on each plate. Top with a grilled beef medallion, and then generously spoon the mushroom salsa over the beef. Garnish with a sprig of fresh parsley or a few extra basil leaves.
Leftover beef medallions should be stored in an airtight container in the refrigerator and will keep for up to 3 days. The mushroom salsa should also be stored in the refrigerator and will last for about 2 days. The potato cakes are best enjoyed fresh, but can also be stored in the refrigerator for up to 2 days and reheated in a pan or oven.
To reheat the beef, gently warm it in a pan over low heat or in a preheated oven at 300°F (150°C) until heated through. Avoid overcooking, as it can become dry. Reheat the potato cakes in a pan with a little oil until heated through and crispy.
Nutritional Information
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Total Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 60mg | 20% |
| Sodium | 600mg | 25% |
| Total Carbohydrate | 20g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | |
| Protein | 25g | 50% |
Variations & Substitutions
- Vegetarian: Substitute the beef medallions with grilled halloumi cheese or portobello mushrooms.
- Dairy-Free: This recipe is naturally dairy-free.
- Spicy: Add a pinch of chili flakes or a dash of hot sauce to the mushroom salsa for a spicy kick.
- Herb Variations: Experiment with different herbs in the mushroom salsa. Thyme, oregano, or rosemary would all be delicious.
- Sweet Potato Cakes: Substitute the white potatoes with sweet potatoes for a sweeter and more vibrant potato cake.
FAQs (Frequently Asked Questions)
Q: Can I use a different cut of beef for the medallions?
A: Yes, you can use other tender cuts of beef, such as sirloin or tenderloin. Just be sure to adjust the cooking time accordingly.
Q: Can I make the mushroom salsa ahead of time?
A: Yes, the mushroom salsa can be made a few hours in advance and stored in the refrigerator. This will allow the flavors to meld together even more.
Q: How do I prevent the potato cakes from falling apart?
A: Make sure to squeeze out any excess moisture from the grated potatoes before mixing them with the other ingredients. Also, don’t overcrowd the pan when cooking the potato cakes.
Q: Can I grill the potato cakes instead of frying them?
A: While frying is more traditional, you can try grilling them on a lightly oiled grill pan. The texture will be slightly different, but it’s a healthier option.
Q: What wine pairs well with this dish?
A: A medium-bodied red wine, such as Pinot Noir or Merlot, would pair nicely with the grilled beef medallions and mushroom salsa.
Final Thoughts
I truly hope you enjoy creating this dish as much as I do. The combination of tender beef, vibrant salsa, and comforting potato cakes is a real crowd-pleaser. Don’t be afraid to experiment with the recipe and make it your own. And please, share your creations and feedback – I’d love to see what culinary magic you create! Why not serve this delightful meal with a crisp green salad and a glass of your favorite red wine for a complete and unforgettable dining experience?