Grilled Corn and Tomato Salad: A Summer Symphony
I remember the first time I tasted a salad quite like this. It was at a small farmer’s market in upstate New York, the air thick with the smell of freshly turned earth and ripe berries. A local vendor, her hands stained with the juice of a thousand tomatoes, offered me a sample. The sweetness of the grilled corn, the burst of cherry tomatoes, the tangy dressing, and the salty crumble of blue cheese – it was summer distilled into a single bite, a revelation of simple ingredients transformed by heat and a loving hand. From that day on, grilled corn and tomato salad has been my go-to celebration of the season’s bounty.
Recipe Overview
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 4
- Dietary Type: Vegetarian
Ingredients
- ¼ cup rice wine vinegar
- ¼ cup chopped fresh basil
- 1 teaspoon sugar
- Salt
- Black pepper
- ½ cup extra virgin olive oil
- 8 ears corn
- 1 sweet onion, chopped
- 1 pint sweet cherry tomatoes
- 8 ounces blue cheese, crumbled
Equipment Needed
- Grill
- Blender
- Large Bowl
Instructions
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Start by preparing the corn. Leave the husks on and grill the corn until cooked through. This usually takes about 20-30 minutes, depending on the heat of your grill. Turn the corn occasionally to ensure even cooking. The husks will char, but this is normal and helps steam the corn inside.
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Once the corn is cool enough to handle, remove the husks and silks. Shave the kernels off the cobs using a sharp knife. Set the kernels aside in a bowl.
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Next, prepare the dressing. In a blender, combine the rice wine vinegar, chopped fresh basil, sugar, ½ teaspoon salt, and ¼ teaspoon black pepper.
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Pour in the extra virgin olive oil.
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Blend the ingredients until the dressing is smooth and emulsified. This should only take a few seconds. Taste and adjust seasoning as needed. You may want to add a pinch more sugar or a splash more vinegar to balance the flavors.
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In a large bowl, combine the shaved corn kernels, chopped sweet onion, and sweet cherry tomatoes.
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Pour the dressing over the corn, onion, and tomato mixture.
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Toss gently to coat all the ingredients evenly with the dressing.
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Season the salad with salt and pepper to taste. Remember that the blue cheese is salty, so don’t overdo it.
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Let the salad sit at room temperature for 30 minutes to allow the flavors to mingle and meld together. This step is crucial for the best flavor.
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Just before serving, stir in the blue cheese crumbles. Gently fold them in so they are evenly distributed throughout the salad.
Expert Tips & Tricks
- Grilling the Corn: For a smoky flavor, soak the corn in water for 30 minutes before grilling. This prevents the husks from burning too quickly and allows the corn to steam inside.
- Dressing Consistency: If the dressing is too thick, add a tablespoon or two of water to thin it out. Conversely, if it’s too thin, add a bit more olive oil.
- Sweet Onion Substitute: If you don’t have sweet onion, you can use red onion. Soak the chopped red onion in cold water for 10 minutes to mellow out its sharpness.
- Blue Cheese Alternative: Not a fan of blue cheese? Feta cheese or goat cheese are excellent substitutes.
- Make-Ahead Tip: The salad can be made ahead of time, but add the blue cheese just before serving to prevent it from becoming soggy.
Serving & Storage Suggestions
This grilled corn and tomato salad is a fantastic side dish for grilled chicken, fish, or steak. It’s also delicious on its own as a light lunch. Serve it chilled or at room temperature.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. The salad is best enjoyed fresh, as the tomatoes can become a bit watery over time. It is not recommended to freeze this salad.
Nutritional Information
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 723.5 kcal | N/A |
| Calories from Fat | 418 g | 58% |
| Total Fat | 46.5 g | 71% |
| Saturated Fat | 14.8 g | 74% |
| Cholesterol | 42.5 mg | 14% |
| Sodium | 836.3 mg | 34% |
| Total Carbohydrate | 67.5 g | 22% |
| Dietary Fiber | 8 g | 31% |
| Sugars | 12 g | 47% |
| Protein | 20.9 g | 41% |
Note: Nutritional information is an estimate and may vary based on specific ingredients and preparation methods.
Variations & Substitutions
- Vegan Version: Omit the blue cheese or substitute with a vegan blue cheese alternative. You can also add some toasted nuts for a similar textural element.
- Spicy Kick: Add a pinch of red pepper flakes to the dressing for a touch of heat.
- Herb Variations: Experiment with different herbs. Mint, cilantro, or chives would all be delicious additions.
- Grilled Vegetables: Add other grilled vegetables such as zucchini, bell peppers, or eggplant to the salad.
- Citrus Zest: Add the zest of a lemon or lime to the dressing for a brighter flavor.
FAQs (Frequently Asked Questions)
Q: Can I use frozen corn for this salad?
A: While fresh corn is ideal, frozen corn can be used in a pinch. Thaw it completely and pat it dry before grilling or sautéing it.
Q: How can I prevent the onion from being too strong?
A: Soak the chopped onion in ice water for 10-15 minutes to mellow out its sharpness. Drain well before adding it to the salad.
Q: Can I make the dressing ahead of time?
A: Yes, the dressing can be made up to 2 days in advance and stored in an airtight container in the refrigerator.
Q: What if I don’t have a grill?
A: You can roast the corn in the oven at 400°F (200°C) for about 20-25 minutes, or until the kernels are tender and slightly charred. You can also saute the kernels in a pan with a little olive oil.
Q: How do I know when the corn is done on the grill?
A: The husks will be charred and the corn will be tender when pierced with a fork.
Final Thoughts
This Grilled Corn and Tomato Salad is a celebration of summer flavors, a perfect blend of sweet, savory, and tangy. It’s incredibly easy to make and always a crowd-pleaser. I encourage you to give it a try, experiment with different variations, and make it your own. Share your creations and feedback – I’d love to hear about your culinary adventures! Serve it alongside some grilled fish and a crisp white wine for the ultimate summer meal.