Hearty Ground Beef Vegetable Soup: A Taste of Home
The scent of simmering soup always takes me back to my grandmother’s kitchen. I can almost see her now, standing at the stove, a wooden spoon in hand, stirring a pot of something warm and comforting. While her repertoire included many classics, it was her vegetable soup, often featuring savory ground beef, that truly stole the show. Each spoonful was like a warm hug, chasing away the chill of autumn evenings and leaving us feeling completely content. This recipe, while inspired by a coastal cafe, carries with it that same feeling of home and hearth.
Recipe Overview
- Prep Time: 20 minutes
- Cook Time: 3 hours
- Total Time: 3 hours 20 minutes
- Servings: 8-12
- Yield: Large pot of soup
- Dietary Type: Adaptable (see variations)
Ingredients
- 1-2 lb ground beef
- 2 (12 ounce) cans stewed tomatoes
- 2 (12 ounce) cans mixed vegetables
- 10 ounces beef broth
- 6 ounces ketchup
- 1 green pepper, diced
- 1 medium onion, diced
- Sugar (optional, to taste)
Equipment Needed
- Large pot or Dutch oven
- Cutting board
- Knife
- Measuring cups and spoons
- Spoon for stirring
Instructions
- Begin by preparing your vegetables. Dice the green pepper and onion into small, even pieces. This will ensure they cook uniformly and distribute their flavors throughout the soup.
- In a large pot or Dutch oven, brown the ground beef over medium-high heat. As the beef cooks, break it apart with a spoon or spatula. Add the diced onions and green pepper to the pot. Continue cooking until the ground beef is fully browned and the vegetables have softened, about 5-7 minutes. Be sure to stir frequently to prevent sticking and ensure even cooking.
- Once the ground beef is browned, carefully drain off any excess grease. This step is crucial for preventing a greasy soup. You can use a colander or a spoon to carefully remove the grease, leaving the beef and vegetables in the pot.
- Now, it’s time to add the remaining ingredients. Pour in the two cans of stewed tomatoes, being sure to include any juices. Add the two cans of mixed vegetables, again including the liquid from the cans.
- Pour in the 10 ounces of beef broth and the 6 ounces of ketchup. The ketchup might seem like an unusual addition, but it provides a subtle sweetness and tanginess that complements the other flavors beautifully.
- Stir all the ingredients together well, ensuring that everything is evenly distributed. Bring the soup to a gentle simmer over medium heat.
- Once simmering, reduce the heat to low, cover the pot, and let the soup simmer for three hours. The long simmering time allows the flavors to meld together and deepen, creating a rich and complex soup. Stir occasionally to prevent sticking.
- After three hours of simmering, taste the soup and adjust the seasoning as needed. If you prefer a sweeter broth, add sugar to taste, starting with a teaspoon and adding more until you reach your desired level of sweetness.
Expert Tips & Tricks
- For a richer flavor, consider browning the ground beef in a little bit of olive oil before adding the vegetables.
- If you’re short on time, you can use pre-diced vegetables to save on prep time.
- Don’t be afraid to experiment with different vegetables. Carrots, celery, and potatoes would all be excellent additions to this soup.
- For a thicker soup, you can add a tablespoon of cornstarch or flour mixed with a little water to the pot during the last 30 minutes of simmering.
- If you find that the soup is getting too thick during simmering, add a little more beef broth to thin it out.
- If you want to add a bit of spice, try adding a pinch of red pepper flakes or a dash of hot sauce.
- For a deeper, more complex flavor, use fire-roasted stewed tomatoes.
Serving & Storage Suggestions
Serve this hearty Ground Beef Vegetable Soup hot, in bowls. A crusty loaf of bread or some grilled cheese sandwiches make the perfect accompaniment. A dollop of sour cream or a sprinkle of fresh parsley can also add a nice touch.
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm the soup on the stovetop or in the microwave until heated through.
For longer storage, you can freeze the soup in freezer-safe containers for up to 2-3 months. Be sure to leave some headspace in the containers, as the soup will expand as it freezes. To thaw, transfer the frozen soup to the refrigerator overnight or thaw it in the microwave using the defrost setting.
Nutritional Information
| Nutrient | Amount per Serving (estimated) | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Total Fat | 12g | 15% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 45mg | 15% |
| Sodium | 800mg | 35% |
| Total Carbohydrate | 25g | 9% |
| Dietary Fiber | 5g | 20% |
| Sugars | 12g | – |
| Protein | 18g | 36% |
Note: Nutritional information is an estimate and may vary based on specific ingredients used.
Variations & Substitutions
- Gluten-Free: Ensure that the beef broth and ketchup are gluten-free.
- Vegetarian/Vegan: Substitute the ground beef with plant-based crumbles or lentils. Use vegetable broth instead of beef broth.
- Spicy: Add a pinch of red pepper flakes or a dash of hot sauce to the soup.
- Italian-Inspired: Add a teaspoon of Italian seasoning and a can of diced tomatoes with basil and oregano.
- Crock-Pot Version: Brown the ground beef, onions, and pepper as directed, then transfer everything to a crockpot. Cook on low for 6 hours.
FAQs (Frequently Asked Questions)
Q: Can I use frozen vegetables instead of canned?
A: Absolutely! The recipe actually notes that frozen vegetables are a great alternative, and many people prefer them. Just use an equivalent amount of frozen mixed vegetables.
Q: Is it necessary to simmer the soup for three hours?
A: While the long simmering time is ideal for developing the flavors, you can shorten it if you’re short on time. Simmering for at least an hour will still result in a delicious soup.
Q: Can I make this soup in a slow cooker?
A: Yes! Brown the ground beef first, then combine all ingredients in the slow cooker and cook on low for 6 hours or on high for 3 hours.
Q: What can I add to make the soup thicker?
A: Mix a tablespoon of cornstarch or flour with a little cold water to form a slurry. Stir this into the soup during the last 30 minutes of simmering.
Q: Can I freeze this soup?
A: Yes, this soup freezes very well. Allow it to cool completely before transferring it to freezer-safe containers.
Final Thoughts
I hope this recipe brings you as much warmth and comfort as it has brought me over the years. This Ground Beef Vegetable Soup is a blank canvas, waiting for your personal touch. Don’t be afraid to experiment with different vegetables, spices, and herbs to create a soup that perfectly suits your taste. So gather your ingredients, put on your favorite music, and let the aroma of simmering soup fill your kitchen. It’s a simple pleasure that’s sure to bring a smile to your face. Share your creations and experiences – I’d love to hear how it turns out! Bon appétit!