Mayocoba Beans Soup Recipe

Thats Nerdalicious Recipe

Hearty Mayocoba Bean Soup: A Culinary Embrace

The aroma always takes me back. It’s a chilly autumn evening in my grandmother’s kitchen, the scent of simmering ham stock mingling with earthy beans and fragrant herbs. Steam clouds the windows as we huddle around the table, anticipating the warmth of her legendary bean soup. Each spoonful was a comforting hug, a reminder of family, tradition, and the simple joys of a lovingly prepared meal. This Mayocoba Bean Soup recipe captures that same comforting essence, updated with a touch of smoky spice.

Recipe Overview

  • Prep Time: 30 minutes
  • Cook Time: 2 hours
  • Total Time: 2 hours 30 minutes
  • Servings: 6
  • Yield: About 8-10 cups
  • Dietary Type: Gluten-Free (check ham and bacon labels)

Ingredients

  • 2 bay leaves
  • 1/4 lb pepper bacon (diced)
  • 2 teaspoons hot smoked paprika (Spanish)
  • 4 cups red Spanish onions (diced)
  • 4 cups carrots (diced)
  • 4 cups celery (diced)
  • 2 cups yellow bell peppers (diced)
  • 3 serrano peppers (minced – use caution and adjust to your spice preference)
  • 3 tablespoons minced fresh garlic cloves
  • 2 teaspoons fine sea salt
  • 2 teaspoons black pepper
  • 3 tablespoons fresh thyme (chopped)
  • 3 tablespoons fresh sage (chopped)
  • 3 tablespoons oregano (chopped)
  • 3 tablespoons savory (chopped)
  • 1 cup cilantro (chopped)
  • 1 cup Rioja wine (La Rioja Alta) – A dry red wine like Cabernet Sauvignon can substitute.
  • 8 cups ham stock – Chicken or vegetable stock can be used in a pinch, but the ham stock adds crucial flavor.
  • 2 lbs ham shank (smoked)
  • 1 lb Mexican style beans (mayocoba beans, soaked 2-hours) – Also known as yellow beans.
  • 4 cups red potatoes (chopped)
  • 4 roma tomatoes (chopped)
  • 1 lb black forest ham (diced)

Equipment Needed

  • Dutch oven or large heavy-bottomed pot
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons

Instructions

  1. In a Dutch oven, add the bay leaves and pepper bacon. Cook over medium heat until the bacon bits are crisp. Reserve the bacon grease in the pot.
  2. Add 1 teaspoon of Spanish paprika, the onions, carrots, celery, and peppers. Season with 1 teaspoon of salt and 1 teaspoon of pepper. Sauté the vegetables until they are tender, about 3-4 minutes.
  3. Add the garlic and fresh herbs (thyme, sage, oregano, savory) and sauté for 1-2 minutes until fragrant. Add the remaining 1 teaspoon of Spanish paprika and stir the vegetables to combine.
  4. Add the La Rioja Alta wine and reduce it by half. This step intensifies the flavor of the soup.
  5. Add the ham stock, ham shanks, Mayocoba beans (drained), red potatoes, and 1/2 cup of the cilantro. Bring the mixture to a full boil, then reduce the heat to a simmer for 1 1/2 hours, or until the beans are tender and cooked through. Check the beans periodically, adding more stock or water if needed to keep them covered.
  6. 30 minutes before the beans are done, add the diced Black Forest ham.
  7. Remove the soup from the heat. Discard the bay leaves and ham shanks. Remove any ham from the shanks and add it back to the soup.
  8. Season the soup with fresh cracked black pepper and fine sea salt to taste.
  9. Serve the soup in warm bowls.
  10. Garnish the soup with the remaining fresh chopped cilantro and fine diced red Spanish onions.

Expert Tips & Tricks

  • Soaking the beans: Soaking the Mayocoba beans for at least 2 hours (or even overnight) helps them cook more evenly and reduces cooking time.
  • Spice level: Serrano peppers can vary greatly in heat. Start with half of a pepper and taste as you go, adding more to reach your desired spice level. Remember that the heat will intensify as the soup simmers. You can remove the seeds and membranes of the peppers to reduce the heat.
  • Deglazing the pot: Don’t skip the step of deglazing the pot with wine! This releases flavorful browned bits from the bottom and adds depth to the soup.
  • Herb Infusion: For an even deeper herbal flavor, tie the fresh herbs together with kitchen twine before adding them to the soup. This makes them easy to remove later.
  • Make-Ahead: This soup is even better the next day! The flavors meld together beautifully as it sits. You can make it a day or two ahead of time and store it in the refrigerator.

Serving & Storage Suggestions

Serve the Mayocoba Bean Soup hot in warmed bowls. A dollop of sour cream or Mexican crema, a sprinkle of crumbled Cotija cheese, or a drizzle of olive oil would be delicious additions. Crusty bread or warm tortillas are perfect for soaking up the flavorful broth.

To store leftovers, let the soup cool completely before transferring it to an airtight container. It will keep in the refrigerator for up to 3-4 days. You can also freeze the soup for up to 2-3 months. Thaw overnight in the refrigerator before reheating. Reheat the soup gently on the stovetop over medium heat, stirring occasionally, until heated through. You may need to add a little extra broth or water if the soup has thickened during storage.

Nutritional Information

Nutrient Amount per Serving % Daily Value
Calories 767.5 kcal N/A
Calories from Fat 431 g 56%
Total Fat 47.9 g 73%
Saturated Fat 16.4 g 81%
Cholesterol 158.8 mg 52%
Sodium 2140 mg 89%
Total Carbohydrate 39.1 g 13%
Dietary Fiber 9.6 g 38%
Sugars 8 g N/A
Protein 45.5 g 91%

Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.

Variations & Substitutions

  • Vegetarian/Vegan: Omit the bacon, ham shank, and Black Forest ham. Use vegetable broth instead of ham stock. Add smoked paprika and a splash of liquid smoke to enhance the smoky flavor. Consider adding other vegetables like corn, zucchini, or squash.
  • Spicier: Add more Serrano peppers, or use a hotter variety like habanero. A pinch of cayenne pepper can also add extra heat.
  • Smoked Turkey: Substitute smoked turkey legs for the ham shanks for a lighter flavor profile.
  • Different Beans: While Mayocoba beans are ideal for their creamy texture, you can also use other beans like pinto beans, cannellini beans, or great northern beans. Adjust the cooking time as needed.

FAQs (Frequently Asked Questions)

Q: Can I use dried herbs instead of fresh?
A: Yes, you can substitute dried herbs for fresh. Use about 1 tablespoon of dried herbs for every 3 tablespoons of fresh herbs. Keep in mind that fresh herbs offer a brighter flavor.

Q: Do I have to soak the beans?
A: Soaking the beans is highly recommended, as it shortens the cooking time and makes them more digestible. However, if you’re short on time, you can skip the soaking, but the beans will take longer to cook.

Q: Can I make this in a slow cooker?
A: Yes, you can adapt this recipe for a slow cooker. Sauté the bacon and vegetables as instructed, then transfer everything to the slow cooker. Cook on low for 6-8 hours, or on high for 3-4 hours, until the beans are tender. Add the diced ham during the last hour of cooking.

Q: How do I thicken the soup if it’s too thin?
A: You can thicken the soup by mashing some of the potatoes with a fork or potato masher. Alternatively, you can remove about a cup of the soup and blend it in a blender or food processor until smooth, then return it to the pot.

Q: Can I add other vegetables?
A: Absolutely! Feel free to add other vegetables like corn, zucchini, bell peppers (different colors), or spinach. Add heartier vegetables along with the potatoes, and more delicate vegetables like spinach during the last 15 minutes of cooking.

Final Thoughts

This Mayocoba Bean Soup is more than just a recipe; it’s an invitation to slow down, savor the moment, and connect with those around you. I hope this recipe brings you as much warmth and comfort as it has brought me over the years. Don’t hesitate to experiment with variations and make it your own. Share your feedback and let me know how it turns out. Consider pairing it with a crisp green salad and a glass of dry red wine for a complete and satisfying meal. Happy cooking!

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