Not Yo Mama’s Lima Beans! Recipe

Thats Nerdalicious Recipe

Not Yo Mama’s Lima Beans!

My earliest memory of lima beans isn’t exactly a fond one. I remember being a picky kid, pushing them around my plate, convinced they were the enemy. Then, one Thanksgiving, my Aunt Carol showed up with a dish that smelled intoxicating. It was lima beans, but different. Sweet, smoky, and savory all at once, they were a revelation. Suddenly, lima beans weren’t the villain anymore; they were the star. She wouldn’t give up the recipe then, but the following year, she taught my mother how to make them. Now, this dish lives on in my family, and I’m excited to share it with you.

Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 5-6 hours (crock pot), 2-4 hours (oven or stovetop)
  • Total Time: 5 hours 15 minutes to 6 hours 15 minutes (crock pot), 2 hours 15 minutes to 4 hours 15 minutes (oven or stovetop)
  • Servings: 10
  • Yield: Approximately 1 cup
  • Dietary Type: Can be made gluten-free and dairy-free (see notes)

Ingredients

  • 16 ounces lima beans, soaked and drained
  • Smoked turkey necks
  • Water
  • 1 large onion, chopped
  • 3 cloves fresh garlic, minced
  • ¾ cup barbecue sauce (choose a gluten-free variety if needed)
  • ½ cup brown sugar
  • ¼ cup mustard
  • ½ cup ketchup
  • 2 chicken bouillon cubes (vegetable bouillon cubes can be substituted)
  • Pepper (to taste)
  • Thyme (a dash)

Equipment Needed

  • Large crock pot or Dutch oven/stock pot or oven-safe baking dish
  • Measuring cups and spoons
  • Knife
  • Cutting board

Instructions

This recipe offers the flexibility to cook your lima beans using three different methods: crock pot, oven, or stovetop. Regardless of your chosen method, the end goal is the same: tender, flavorful lima beans. Here’s how to get there:

  1. Prepare the Beans: Start by ensuring your lima beans have been soaked and drained. Soaking helps to rehydrate the beans and reduce cooking time, while also helping to remove some of the compounds that can cause digestive discomfort.

  2. Combine Ingredients: In your chosen cooking vessel (crock pot, Dutch oven, or baking dish), combine the soaked and drained lima beans with the smoked turkey necks, chopped onion, minced garlic, barbecue sauce, brown sugar, mustard, ketchup, chicken bouillon cubes, pepper, and a dash of thyme.

  3. Add Water: Add water to the pot until it almost covers the turkey necks, but does not completely submerge them. The water level is important to ensure the beans cook evenly and don’t dry out.

  4. Cooking Methods: Now, choose your preferred cooking method:

    • Crock Pot: Place the lid on your crock pot and cook on low for 5-6 hours, or until the lima beans are soft and tender. This hands-off method is great for busy days.
    • Oven: Cover your baking dish with a lid or aluminum foil and bake in a preheated oven at 325°F (160°C) for 2-4 hours, or until the lima beans are soft. Check occasionally to ensure the liquid hasn’t evaporated too quickly. Add more water if needed.
    • Stove Top: Place the Dutch oven or stock pot on the stove over low heat. Cover and cook for 3-4 hours, or until the lima beans are soft. Stir occasionally to prevent sticking. If there is too much liquid at the end of the cooking time, remove the lid and cook for another hour to allow some of the liquid to evaporate.
  5. Adjust Seasonings: Once the lima beans are cooked and tender, taste and adjust the seasonings as needed. You may want to add more pepper, barbecue sauce, or a pinch of salt to enhance the flavor. Remember that the turkey necks also contribute salt, so taste before adding more.

  6. Serve: Remove the turkey necks before serving. The meat should be falling off the bone. Shred the meat and return it to the beans, or serve the beans as a side dish with the turkey meat served separately.

Expert Tips & Tricks

  • Bean Soaking: Don’t skip the soaking! It significantly reduces cooking time and helps with digestibility. If you’re short on time, use the quick-soak method: bring the beans to a boil in a pot of water, then remove from heat and let them sit for an hour before draining.
  • Smoked Turkey Necks: Feel free to substitute smoked ham hocks or bacon for the turkey necks if preferred. These will impart a different smoky flavor.
  • Liquid Level: Keep an eye on the liquid level, especially when cooking in the oven or on the stovetop. You want to avoid the beans drying out and burning.
  • Spice It Up: Add a pinch of red pepper flakes or a dash of hot sauce to give your lima beans a little kick.
  • Vegetarian Option: While the original recipe calls for smoked turkey necks, you can easily make this vegetarian (or even vegan!) by using a smoked salt or liquid smoke to replicate the smoky flavor. Also be sure to use vegetable bouillon cubes instead of chicken.

Serving & Storage Suggestions

These Not Yo Mama’s Lima Beans are a fantastic side dish for almost any meal. Serve them alongside grilled chicken, pork chops, or a hearty vegetarian main course. They’re also delicious served with cornbread or biscuits for a comforting Southern-style meal.

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. You can also freeze them for longer storage (up to 2-3 months). To reheat, simply warm them in a saucepan on the stove over medium heat, or microwave them in a microwave-safe dish. Add a splash of water if needed to prevent them from drying out.

Nutritional Information

(Estimated values, may vary based on specific ingredients used)

Nutrient Amount per Serving % Daily Value
Calories 180 kcal 9%
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 700mg 30%
Total Carbohydrate 30g 11%
Dietary Fiber 5g 18%
Sugars 15g N/A
Protein 8g 16%

Variations & Substitutions

  • Vegan Option: Substitute the smoked turkey necks with smoked paprika and a dash of liquid smoke for that signature smoky flavor. Use vegetable bouillon cubes.
  • Spicy Beans: Add diced jalapeños or a pinch of cayenne pepper for a spicier version.
  • Sweet & Tangy: Add a tablespoon of apple cider vinegar for a tangier flavor.
  • Different Beans: While this recipe is designed for lima beans, you can experiment with other types of beans, such as butter beans or great northern beans. Just be sure to adjust the cooking time as needed.

FAQs (Frequently Asked Questions)

Q: Can I use canned lima beans instead of dried?
A: While dried beans are preferred for their texture and flavor, you can use canned lima beans in a pinch. Reduce the cooking time significantly, as canned beans are already cooked. Add them during the last hour of cooking, just to heat through and absorb the flavors.

Q: Do I have to use smoked turkey necks?
A: No, you don’t have to! Smoked ham hocks or bacon are great alternatives. You can also use smoked salt or liquid smoke to impart a smoky flavor if you’re making a vegetarian version.

Q: Can I make this in an Instant Pot?
A: Yes! Follow the same steps for combining the ingredients, then cook on high pressure for 20-25 minutes, followed by a natural pressure release.

Q: How do I prevent my beans from being mushy?
A: Avoid overcooking the beans. Check them regularly for tenderness and adjust the cooking time as needed. Soaking the beans properly also helps to ensure even cooking.

Q: What if my beans are still hard after cooking for the recommended time?
A: This can happen due to variations in bean quality or water hardness. Simply continue cooking the beans for a longer period, checking them every 30 minutes until they reach the desired tenderness.

Final Thoughts

I hope this recipe transforms your perception of lima beans, just as it did for me. These Not Yo Mama’s Lima Beans are a testament to how a little love and creativity can elevate even the most humble ingredient. Don’t be afraid to experiment with the seasonings and variations to create your own signature version. And most importantly, enjoy the process and the delicious results! Serve them with a smile and watch even the pickiest eaters come back for seconds.

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