Patty’s 5-Star Chinese Chicken Salad
I can still picture it: sunny afternoons on my friend Patty’s patio, the air filled with laughter and the tantalizing aroma of toasted sesame. This salad, a vibrant mix of textures and flavors, was always the star of the show. It wasn’t just food; it was a symbol of friendship, effortless summer gatherings, and a reminder that the best dishes are often the ones shared with loved ones. I’m excited to share with you one of my favorite recipes!
Recipe Overview
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 2 hours 30 minutes (includes chilling time)
- Servings: 12
- Yield: Large Salad Bowl
- Dietary Type: Varies (can be gluten-free with substitutions)
Ingredients
- 1 (16 ounce) package bow tie pasta
- 1 cup olive oil
- 2/3 cup teriyaki sauce
- 2/3 cup rice vinegar (or white vinegar if necessary)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 (6 ounce) bags fresh spinach
- 1 (6 ounce) bag craisins
- 3 (11 ounce) cans mandarin oranges, drained
- 1/2 cup chopped fresh parsley (optional)
- 1 bunch green onion, chopped
- 1/4 cup toasted sesame seeds
- 1 (6 ounce) can honey roasted peanuts
- 2 cups cooked chicken, cut into small pieces or shredded
Equipment Needed
- Large pot
- Colander
- Large mixing bowl
- Whisk (optional, for mixing dressing)
Instructions
- Begin by cooking the bow tie pasta. Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions, until al dente (firm to the bite). This usually takes about 8-10 minutes.
- While the pasta is cooking, prepare the dressing. In a separate bowl, combine the olive oil, teriyaki sauce, rice vinegar, salt, and pepper. Whisk together until well combined. This can also be done in a jar – simply seal the jar tightly and shake vigorously until emulsified.
- Once the pasta is cooked, drain it thoroughly in a colander. Rinse with cold water to stop the cooking process and prevent the pasta from sticking together.
- Pour the olive oil dressing over the cooked pasta in a large mixing bowl. Toss gently to coat evenly.
- Cover the bowl and let the pasta marinate in the dressing for at least 2 hours in the refrigerator, or preferably overnight. This allows the pasta to absorb the flavors of the dressing.
- Just before serving, add the remaining ingredients to the bowl: the fresh spinach, craisins, drained mandarin oranges, chopped parsley (if using), chopped green onion, toasted sesame seeds, honey roasted peanuts, and cooked chicken.
- Gently toss all the ingredients together until they are evenly distributed throughout the salad.
- Serve immediately and enjoy!
Expert Tips & Tricks
- Pasta Perfection: Cooking the pasta al dente is key to preventing it from becoming mushy in the salad. Overcooked pasta will not hold its shape well.
- Dressing Adjustment: Taste the dressing before adding it to the pasta. Adjust the amount of teriyaki sauce or rice vinegar to your liking, depending on how sweet or tangy you prefer the salad.
- Toasted Sesame Seeds: Toasting the sesame seeds enhances their flavor and adds a delightful crunch to the salad. You can toast them in a dry skillet over medium heat for a few minutes, stirring constantly, until they are golden brown and fragrant. Watch them carefully, as they can burn quickly.
- Make-Ahead Tip: The pasta can be cooked and marinated in the dressing up to 24 hours in advance. This is a great way to save time when preparing for a party or potluck. Just add the remaining ingredients right before serving to keep them fresh and crisp.
- Chicken Options: You can use any type of cooked chicken for this salad. Leftover rotisserie chicken, grilled chicken breast, or even canned chicken (drained well) all work well.
Serving & Storage Suggestions
Serve Patty’s 5-Star Chinese Chicken Salad chilled. It’s a fantastic standalone meal, perfect for lunch or a light dinner. It also makes a wonderful side dish for grilled meats or fish. For a more elegant presentation, consider serving individual portions in lettuce cups.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Keep in mind that the spinach may wilt slightly over time, but the salad will still taste delicious. It is not recommended to freeze this salad, as the texture of the ingredients will be negatively affected upon thawing.
Nutritional Information
(Estimated per serving)
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 475 kcal | 24% |
| Total Fat | 25g | 38% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 40mg | 13% |
| Sodium | 650mg | 28% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 5g | 20% |
| Sugars | 18g | 36% |
| Protein | 15g | 30% |
Variations & Substitutions
- Gluten-Free: Use gluten-free pasta and gluten-free teriyaki sauce to make this salad gluten-free. Tamari is a good substitute for teriyaki sauce.
- Vegetarian/Vegan: Omit the chicken for a vegetarian version. For a vegan option, substitute the honey roasted peanuts with plain roasted peanuts or sunflower seeds.
- Different Greens: If you’re not a fan of spinach, you can use other leafy greens like romaine lettuce, mixed greens, or even chopped kale (massaged with a little olive oil to soften it).
- Fruit Variations: Feel free to experiment with different types of fruit. Diced apple, grapes, or even mango would be delicious additions.
- Nut Alternatives: If you have a nut allergy, sunflower seeds or pumpkin seeds can be used in place of the peanuts.
FAQs (Frequently Asked Questions)
Q: Can I make this salad ahead of time?
A: Absolutely! The pasta can be cooked and marinated in the dressing up to 24 hours in advance. Add the remaining ingredients just before serving to maintain their freshness.
Q: Can I use a different type of pasta?
A: While bow tie pasta is traditional, you can use other short pasta shapes like rotini, penne, or fusilli.
Q: How can I make the dressing less sweet?
A: Reduce the amount of teriyaki sauce and increase the amount of rice vinegar in the dressing.
Q: Is it necessary to toast the sesame seeds?
A: While not essential, toasting the sesame seeds really enhances their flavor and adds a delightful crunch to the salad. It’s definitely worth the extra few minutes!
Q: Can I freeze this salad?
A: Freezing is not recommended, as the texture of the ingredients, especially the spinach and pasta, will change upon thawing.
Final Thoughts
Patty’s 5-Star Chinese Chicken Salad is more than just a recipe; it’s an invitation to create your own memories. Gather your friends, prepare this vibrant salad, and enjoy the simple pleasure of good food and good company. Don’t hesitate to experiment with variations to make it your own, and I’d love to hear your feedback and personal touches. Pair it with a crisp glass of Sauvignon Blanc for the ultimate summer experience. Happy cooking!
