Pepper Steak With Green Peppers & Onion Recipe

Thats Nerdalicious Recipe

Pepper Steak With Green Peppers & Onion: A Simple Comfort Classic

The aroma always takes me back. My grandmother, bless her heart, wasn’t the most adventurous cook, but she had a few dishes that were pure, unadulterated comfort. This pepper steak, with its tender beef, sweet peppers, and savory gravy, was one of them. I can almost see her now, standing at the stove, stirring the gravy with a wooden spoon, a slight smile on her face as the familiar scent filled the kitchen. It wasn’t fancy, but it was made with love, and that’s what truly mattered. Now, I’m thrilled to share my version of this beloved dish with you!

Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Servings: 4
  • Dietary Type: Adaptable (see variations)

Ingredients

  • 8 cube steaks
  • 2 (1 1/4 ounce) packages of dry gravy mix, made as directed on the package (I like to use one regular and one mushroom flavor)
  • 2 medium green peppers, sliced
  • 2 medium onions, sliced
  • 1 tablespoon Mrs. Dash seasoning mix

Equipment Needed

  • Baking dish
  • Aluminum foil
  • Knife
  • Cutting board
  • Saucepan (for gravy)
  • Whisk (for gravy)

Instructions

  1. Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius).
  2. Place the cube steaks in a baking dish. Season both sides generously with Mrs. Dash seasoning mix. You can also use salt and pepper to taste if you prefer.
  3. Cover the baking dish tightly with aluminum foil. This will help to keep the steaks moist and tender during the initial cooking process.
  4. Bake for approximately 15-20 minutes, or until the cube steaks are no longer pink on the outside. The internal temperature doesn’t need to be fully cooked at this point, as they will continue cooking with the vegetables and gravy.
  5. While the steaks are baking, prepare the gravy according to the package directions. I find that using a combination of regular and mushroom gravy mix adds a depth of flavor, but feel free to use your favorite type. Ensure the gravy is smooth and lump-free by whisking constantly while cooking.
  6. Also, while the steaks are cooking, prepare the green peppers and onions by slicing them thinly. Slicing them uniformly will ensure they cook evenly.
  7. Once the initial baking time for the steaks is complete, carefully remove the baking dish from the oven. Be cautious when removing the foil, as steam will escape.
  8. Drain off any excess liquid that has accumulated in the baking dish. This will help to prevent the gravy from becoming watery.
  9. Arrange the sliced green peppers and onions evenly over the cube steaks in the baking dish.
  10. Pour the prepared gravy over the green peppers, onions, and cube steaks, ensuring everything is well coated.
  11. Replace the aluminum foil, covering the baking dish tightly once again.
  12. Return the baking dish to the oven and continue baking for another 25-30 minutes, or until the green peppers and onions are tender and the cube steaks are cooked through. A fork should easily pierce the steak.
  13. Remove from the oven and let rest for a few minutes before serving.

Expert Tips & Tricks

  • Tenderizing the Steak: For an even more tender steak, you can use a meat mallet to pound the cube steaks before seasoning them. This helps to break down the muscle fibers.
  • Caramelizing the Onions: For a richer flavor, you can caramelize the onions before adding them to the baking dish. Simply sauté them in a little butter or olive oil over low heat until they are golden brown and sweet.
  • Gravy Consistency: If your gravy is too thick, add a little water or beef broth to thin it out. If it’s too thin, you can thicken it with a slurry of cornstarch and water.
  • Spice it Up: Add a pinch of red pepper flakes or a dash of hot sauce to the gravy for a little extra kick.
  • Make-Ahead Tip: You can prepare the pepper steak ahead of time and store it in the refrigerator for up to 24 hours before baking. Just add a few extra minutes to the cooking time.

Serving & Storage Suggestions

Serve the pepper steak hot, preferably with a side of mashed potatoes to soak up all that delicious gravy. It also pairs well with rice, noodles, or even crusty bread. For a complete meal, add a simple side salad or steamed vegetable.

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave until heated through, or bake in a preheated oven at 350 degrees Fahrenheit (175 degrees Celsius) until warmed. You can also freeze the pepper steak for longer storage (up to 2-3 months). Thaw completely before reheating.

Nutritional Information

Nutrient Amount per Serving % Daily Value*
Calories 350 kcal (estimated) 18%
Total Fat 20g 31%
Saturated Fat 8g 40%
Cholesterol 80mg 27%
Sodium 800mg 35%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 12%
Sugars 7g N/A
Protein 25g 50%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These are approximate values and may vary based on specific ingredient brands and gravy mix used.

Variations & Substitutions

  • Gluten-Free: Use a gluten-free gravy mix and ensure your Mrs. Dash seasoning mix is also gluten-free. Serve with gluten-free mashed potatoes or rice.
  • Spicier: Add a pinch of cayenne pepper or a sliced jalapeno pepper to the gravy for extra heat.
  • Different Vegetables: Feel free to add other vegetables, such as mushrooms, bell peppers of different colors (red, yellow, orange), or carrots.
  • Healthier Gravy: Make your own gravy from scratch using beef broth, cornstarch, and seasonings. This allows you to control the sodium content.
  • Lower Sodium: Opt for a low-sodium gravy mix or make your own gravy without added salt. Be mindful of the sodium content of the Mrs. Dash seasoning.

FAQs (Frequently Asked Questions)

Q: Can I use a different cut of beef besides cube steak?
A: While cube steak is traditional, you can use other cuts like round steak or sirloin, but you may need to adjust the cooking time to ensure tenderness. Tenderizing tougher cuts with a meat mallet is recommended.

Q: Can I make this in a slow cooker?
A: Yes! Brown the cube steaks first, then add them to the slow cooker with the sliced peppers, onions, and gravy. Cook on low for 6-8 hours or on high for 3-4 hours.

Q: How do I prevent the gravy from being lumpy?
A: Whisk the gravy mix with cold water before adding it to the saucepan, and whisk constantly while cooking over medium heat. If lumps do form, you can strain the gravy through a fine-mesh sieve.

Q: Can I add mushrooms to this dish?
A: Absolutely! Sliced mushrooms can be added along with the peppers and onions. They add a lovely earthy flavor to the dish.

Q: What is Mrs. Dash seasoning mix?
A: Mrs. Dash is a blend of herbs and spices without any added salt. It provides flavor without the added sodium. You can find it in most grocery stores, or substitute with your favorite herb and spice blend.

Final Thoughts

This pepper steak with green peppers and onion is more than just a recipe; it’s a warm hug on a plate. It’s a reminder of simpler times, of family dinners, and of the love that goes into home-cooked meals. I encourage you to try this recipe and make it your own. Don’t be afraid to experiment with different vegetables or seasonings to create a dish that your family will love. And most importantly, enjoy the process of cooking and sharing this comforting meal with those you care about. Bon appétit!

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