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Pork Tenderloin With Grainy Mustard Sauce
The aroma of mustard always takes me back to my grandmother’s kitchen. She had this enormous jar of grainy mustard that seemed to last forever, and she’d slather it on everything from ham sandwiches to roasted chicken. One particularly memorable Sunday, she prepared a simple pork tenderloin, glazed with that very mustard. The sweet tang, the subtle bite, and the perfectly cooked pork – it was a symphony of flavors that even my picky childhood palate adored. That dish, more than any other, ignited my lifelong love affair with cooking.
Recipe Overview
- Prep Time: 5 minutes
- Cook Time: 25-35 minutes
- Total Time: 30-40 minutes
- Servings: 6
- Dietary Type: Generally Gluten-Free (check mustard ingredients)
Ingredients
- 1 tablespoon olive oil
- 2 lbs pork tenderloin, trimmed
- Coarse salt
- Ground black pepper
- ¼ cup grainy mustard
- 2 tablespoons Dijon mustard
- 2 tablespoons sour cream
Equipment Needed
- Large skillet
- Aluminum foil
- Whisk
Instructions
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Heat the olive oil in a large skillet over high heat. Make sure your skillet is large enough to comfortably accommodate the pork tenderloin without overcrowding. Overcrowding can lower the pan temperature and lead to uneven browning.
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Season the pork tenderloin generously with coarse salt and ground black pepper. Don’t be shy with the seasoning! This is your chance to build flavor from the very beginning. Press the salt and pepper into the meat to help it adhere.
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Transfer the seasoned pork tenderloin to the hot skillet and cook, turning frequently, until browned on all sides, about 5 to 10 minutes. A good sear not only adds flavor but also helps to lock in the juices. You’re looking for a rich, golden-brown crust.
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Reduce the heat to medium-low, then cover the skillet. Covering the skillet will help to gently cook the pork through without burning the outside.
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Cook the pork, turning occasionally, until done, about 20 to 25 minutes. The cooking time will depend on the thickness of your tenderloin. Use a meat thermometer to check for doneness. The internal temperature should reach 145°F (63°C) for medium-rare, or slightly higher if you prefer it more well-done.
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Remove the pork from the skillet, cover loosely with aluminum foil, and let it rest for 10 minutes. This resting period is crucial! It allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful final product. If you slice the pork immediately, all the juices will run out, leaving you with a dry cut.
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Reserve the pan juices in the skillet. These browned bits and flavorful drippings are the foundation of your delicious mustard sauce.
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To the pan juices in the skillet, add the ¼ cup grainy mustard, 2 tablespoons Dijon mustard, and 2 tablespoons sour cream.
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Whisk the mixture over medium heat until heated through and smooth. Be careful not to boil the sauce after adding the sour cream, as this can cause it to curdle. You want a gently warmed, creamy sauce.
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Add water, one tablespoon at a time, if the sauce is too thick. The consistency should be easily pourable but still cling to the sliced pork.
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Slice the pork tenderloin thinly against the grain. This ensures maximum tenderness.
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Serve the sliced pork immediately with the flavorful grainy mustard sauce spooned generously over the top.
Expert Tips & Tricks
- Don’t overcook the pork! Pork tenderloin is lean and can easily become dry if cooked for too long. Use a meat thermometer to ensure it reaches the correct internal temperature.
- Pat the pork dry with paper towels before searing. This will help it brown more evenly.
- For a richer sauce, substitute heavy cream for the sour cream, but be especially careful not to boil it.
- If you don’t have sour cream on hand, a tablespoon of plain Greek yogurt can be used as a substitute. It will add a similar tang to the sauce.
- If you like a bit of sweetness, add a teaspoon of honey or maple syrup to the mustard sauce.
- To infuse more flavor into the pork, consider marinating it for a few hours before cooking. A simple marinade of olive oil, garlic, herbs, and a splash of lemon juice works wonders.
Serving & Storage Suggestions
Serve the sliced pork tenderloin with grainy mustard sauce immediately while it’s hot and the sauce is creamy. It pairs beautifully with roasted vegetables like asparagus, broccoli, or Brussels sprouts. Creamy mashed potatoes or a simple rice pilaf also make excellent side dishes. A crisp green salad can provide a refreshing contrast to the richness of the pork and sauce.
Leftover pork tenderloin should be stored in an airtight container in the refrigerator. It will keep for 3-4 days. Reheat gently in a skillet with a little bit of the mustard sauce to prevent it from drying out. You can also reheat it in the microwave, but be careful not to overheat it.
The mustard sauce can also be stored separately in an airtight container in the refrigerator for up to 3 days. Reheat gently in a saucepan over low heat, whisking occasionally, until warmed through. Add a splash of water or broth if the sauce has thickened too much during storage.
Nutritional Information
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 219.5 kcal | N/A |
| Calories from Fat | N/A | 37% |
| Total Fat | 9 g | 13% |
| Saturated Fat | 2.6 g | 13% |
| Cholesterol | 100.5 mg | 33% |
| Sodium | 256.4 mg | 10% |
| Total Carbohydrate | 0.9 g | 0% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 0.3 g | 1% |
| Protein | 32 g | 64% |
Variations & Substitutions
- For a spicier kick, add a pinch of red pepper flakes to the mustard sauce.
- Try using different types of mustard, such as honey mustard or horseradish mustard, for a unique flavor profile.
- If you don’t have sour cream, plain Greek yogurt or crème fraîche can be used as a substitute.
- For a dairy-free version, try using a plant-based sour cream alternative. Be sure to choose one that is unsweetened and has a neutral flavor.
- Add some chopped fresh herbs, such as thyme, rosemary, or parsley, to the mustard sauce for a burst of freshness.
- Instead of cooking the pork tenderloin in a skillet, you can also grill it or roast it in the oven. Adjust the cooking time accordingly.
- This recipe is also good made with pork chops.
FAQs (Frequently Asked Questions)
Q: Can I make this ahead of time?
A: You can sear the pork ahead of time and then finish cooking it just before serving. The sauce can also be made ahead and reheated.
Q: How do I know when the pork is cooked through?
A: Use a meat thermometer! The internal temperature should reach 145°F (63°C) for medium-rare.
Q: What if my sauce is too thick?
A: Add a tablespoon of water or chicken broth at a time until you reach your desired consistency.
Q: Can I use a different cut of pork?
A: While pork tenderloin is ideal, pork chops will also work. Adjust cooking time accordingly.
Q: Is this recipe gluten-free?
A: This recipe is generally gluten-free, but it’s crucial to check the ingredients of your mustard to ensure they don’t contain any gluten-containing additives.
Final Thoughts
This Pork Tenderloin with Grainy Mustard Sauce is a guaranteed crowd-pleaser that’s surprisingly simple to make. The combination of tender, perfectly cooked pork and tangy, flavorful mustard sauce is simply irresistible. Don’t be afraid to experiment with different mustards and herbs to create your own unique twist. I encourage you to give this recipe a try and share your feedback! It’s a dish that’s equally suitable for a weeknight dinner or a special occasion, so gather your ingredients, put on your apron, and prepare to be amazed by the deliciousness that awaits.