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R B’s Pressure Cooker Beef Stew
The scent of beef stew always brings me back to my grandmother’s kitchen. She’d spend hours coaxing the flavors from simple ingredients, and the aroma would fill the entire house with warmth and comfort. I remember sneaking tastes of the tender beef and vegetables, knowing that a truly special meal was on its way. While I cherish those memories, time isn’t always on my side. This pressure cooker version captures that classic flavor in a fraction of the time, perfect for a comforting weeknight meal.
Recipe Overview
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Total Time: 29 minutes
- Servings: 4
- Dietary Type: Hearty Comfort Food
Ingredients
- 1 lb stewing beef, cut in 1-inch cubes
- 1/2 cup flour
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 (14 ounce) can beef broth
- 1 teaspoon Worcestershire sauce
- 2 teaspoons Accent seasoning
- 1/2 cup baby carrots
- 3 large potatoes, cut in 1 1/2 inch pieces
- 2 medium onions, quartered lengthwise
- 3 stalks celery, cut in 1-inch pieces
- 4 tablespoons extra virgin olive oil, divided
- 1 teaspoon Kitchen Bouquet
Equipment Needed
- Pressure Cooker (Instant Pot or similar)
- Gallon-sized plastic bag
Instructions
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In a gallon plastic bag, combine the flour, salt, pepper, onion powder, and garlic powder. Seal the bag and shake to mix the dry ingredients thoroughly.
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Add the stewing beef cubes to the bag of seasoned flour. Seal the bag again and toss to coat the beef evenly on all sides. Ensure each piece is well-covered.
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Set your pressure cooker to the sauté function. Add 2 tablespoons of extra virgin olive oil to the pot. Once the oil is heated, add the coated beef and sauté until the beef is well browned on all sides. This browning process is crucial for developing rich flavor in the stew. Work in batches if necessary to avoid overcrowding the pot.
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Remove the browned beef from the pressure cooker and set aside.
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Add the remaining 2 tablespoons of extra virgin olive oil to the pot. Then, add 2 tablespoons of the flour mixture from the plastic bag to the oil. Mix continuously to create a roux. Cook the roux for about 1-2 minutes, stirring constantly to prevent burning, until it turns a light golden brown color. This helps thicken the stew.
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Pour in the beef broth and add the Worcestershire sauce and Kitchen Bouquet. Mix thoroughly, scraping the bottom of the pot to ensure there are no lumps of flour. The Kitchen Bouquet will enhance the color and flavor of the stew.
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Return the browned beef to the pressure cooker.
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Add the carrots, celery, onions, and potatoes to the pot, arranging them evenly around the beef.
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Sprinkle the Accent seasoning evenly over the vegetables.
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Close the lid of the pressure cooker, ensuring it is properly sealed. Set the pressure cooker to high pressure and cook for 14 minutes.
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Once the cooking time is complete, perform a quick release of the steam according to your pressure cooker’s instructions. Be cautious as the steam will be very hot.
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Carefully remove the cover of the pressure cooker. Check the gravy for the desired thickness. If necessary, stir in a little more flour mixed with hot water (making a slurry) to thicken the gravy further. Allow the stew to simmer for a few minutes after adding the slurry to allow it to thicken.
Expert Tips & Tricks
- Browning is Key: Don’t skip the browning step! It adds a depth of flavor to the stew that you just can’t get otherwise. Be patient and allow the beef to get a good sear.
- Deglaze Thoroughly: Make sure to scrape up all the browned bits from the bottom of the pot when adding the beef broth. These bits, called “fond,” are packed with flavor.
- Vegetable Size Matters: Cut the vegetables into uniform sizes to ensure they cook evenly.
- Thickening the Stew: If you prefer a thicker stew, you can also use cornstarch instead of flour to make a slurry. Mix 1 tablespoon of cornstarch with 2 tablespoons of cold water, then stir into the stew during the last few minutes of cooking.
- Seasoning Adjustment: Taste the stew after cooking and adjust the seasoning as needed. You may want to add more salt, pepper, or Worcestershire sauce to suit your preference.
Serving & Storage Suggestions
Serve the R B’s Pressure Cooker Beef Stew hot, straight from the pressure cooker. It’s delicious on its own or served with a side of crusty bread for dipping into the rich gravy. For an extra touch, garnish with a sprinkle of fresh parsley.
Leftover stew can be stored in an airtight container in the refrigerator for up to 3-4 days. For longer storage, freeze the stew in freezer-safe containers for up to 2-3 months. To reheat, thaw the stew in the refrigerator overnight and then reheat it on the stovetop or in the microwave until heated through.
Nutritional Information
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 580 kcal | N/A |
| Calories from Fat | 174 kcal | N/A |
| Total Fat | 19.4g | 30% |
| Saturated Fat | 4.3g | 21% |
| Cholesterol | 72.6mg | 24% |
| Sodium | 821.2mg | 34% |
| Total Carbohydrate | 69.3g | 23% |
| Dietary Fiber | 8.6g | 34% |
| Sugars | 6g | N/A |
| Protein | 34.1g | 68% |
Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.
Variations & Substitutions
- Gluten-Free: To make this stew gluten-free, use a gluten-free flour blend in place of regular flour. Ensure the beef broth and Worcestershire sauce are also gluten-free.
- Vegetarian: For a vegetarian version, replace the beef with hearty mushrooms or a plant-based beef substitute. Use vegetable broth instead of beef broth.
- Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce to the stew for a spicy kick.
- Herbaceous: Add fresh herbs like thyme, rosemary, or bay leaf to the stew for added flavor. Tie the herbs together with kitchen twine for easy removal after cooking.
- Wine Infusion: Add a cup of red wine to the stew along with the beef broth for a deeper, richer flavor.
FAQs (Frequently Asked Questions)
Q: Can I use a different cut of beef?
A: While stewing beef is ideal, you can use other cuts like chuck roast, cut into 1-inch cubes. Just be sure to trim any excess fat.
Q: Can I add other vegetables?
A: Absolutely! Feel free to add other vegetables like parsnips, turnips, or green beans. Just adjust the cooking time if necessary.
Q: Can I make this stew in a slow cooker?
A: Yes, you can. Brown the beef and sauté the vegetables as directed, then transfer everything to a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours.
Q: My stew is too thin. What can I do?
A: Mix 1 tablespoon of flour or cornstarch with 2 tablespoons of cold water to form a slurry. Stir the slurry into the stew and simmer for a few minutes until thickened.
Q: Can I freeze this stew?
A: Yes, this stew freezes well. Allow it to cool completely before transferring it to freezer-safe containers. Freeze for up to 2-3 months.
Final Thoughts
This R B’s Pressure Cooker Beef Stew is a testament to the fact that you don’t need hours to create a comforting and flavorful meal. The pressure cooker allows you to enjoy the classic taste of beef stew in a fraction of the time, making it perfect for busy weeknights. I encourage you to try this recipe and experience the warmth and satisfaction of a homemade stew. Don’t be afraid to experiment with different vegetables or seasonings to create your own unique version. Share your creations and feedback—I’d love to hear about your culinary adventures! Pair this stew with a hearty red wine or a crusty loaf of bread for a complete and satisfying meal. Enjoy!