
Salmon with Orange Marmalade: A Citrusy Delight
My grandmother, bless her heart, wasn’t much of a risk-taker in the kitchen. Her repertoire consisted mostly of comforting, if predictable, staples. But every so often, inspired by a magazine clipping or a whim, she’d surprise us. I vividly remember one such occasion: a glistening, fragrant salmon dish, glazed with something bright and citrusy. It was a revelation – a perfect marriage of sweet and savory that I still crave to this day. This recipe, a riff on that cherished memory, captures the spirit of her adventurous side.
Recipe Overview
- Prep Time: 5 minutes
- Cook Time: 21 minutes
- Total Time: 26 minutes
- Servings: 4
- Dietary Type: Pescatarian
Ingredients
- 1⁄4 cup orange marmalade
- 2 tablespoons low sodium soy sauce
- 2 garlic cloves, minced
- 1 (1 1/2 lb) salmon fillets
- 1⁄4 teaspoon salt
Equipment Needed
- Broiler pan
- Foil
- Whisk
- Oven
Instructions
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Preheat your oven to 400°F (200°C).
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In a small bowl, combine the orange marmalade, low sodium soy sauce, and minced garlic. Whisk until well blended. This mixture will serve as both a marinade and a glaze.
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Line a broiler pan with foil. This makes cleanup a breeze and prevents the salmon from sticking.
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Place the salmon fillets on the prepared broiler pan rack. Sprinkle the fish evenly with salt.
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Spread half of the marmalade mixture evenly over the salmon fillets. Ensure each fillet is nicely coated.
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Bake at 400°F (200°C) for 18 minutes, or until the salmon flakes easily when tested with a fork. The internal temperature should reach 145°F (63°C). Don’t overcook the salmon, as it will become dry.
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Remove the salmon from the oven. Spread the remaining marmalade mixture evenly over the fish. This second layer of glaze will caramelize beautifully under the broiler.
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Preheat your broiler.
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Broil the salmon for 3 minutes, or until the topping is browned and slightly bubbly. Watch it carefully to prevent burning.
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Remove from broiler and serve immediately.
Expert Tips & Tricks
- The quality of the salmon matters. Look for fillets that are vibrant in color and have a fresh, clean smell. Wild-caught salmon is often more flavorful, but farmed salmon can also be a good option.
- Don’t be afraid to experiment with the marmalade. While orange marmalade is classic, other citrus marmalades, like grapefruit or blood orange, can also be delicious.
- For extra flavor, marinate the salmon for 30 minutes in the marmalade mixture before baking. This allows the flavors to penetrate deeper into the fish. Be sure to reserve half of the marinade for glazing later.
- If you don’t have a broiler pan, you can use a baking sheet lined with foil.
- To check for doneness, insert a fork into the thickest part of the salmon and gently twist. If the fish flakes easily, it’s ready.
- To prevent sticking, lightly spray the foil on the broiler pan with cooking spray before placing the salmon on it.
- Adjust broiling time as needed. Broilers vary, so keep a close eye on the salmon to prevent burning.
Serving & Storage Suggestions
This Salmon with Orange Marmalade is delicious served with a variety of sides. I recommend serving it with steamed asparagus, roasted broccoli, or a simple green salad. Quinoa or rice also make excellent accompaniments. A squeeze of fresh lemon juice brightens the flavors even more.
Leftover salmon can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a preheated oven at 300°F (150°C), or in a microwave. Be careful not to overcook it when reheating. The salmon can also be served cold on a salad or in a sandwich. I do not recommend freezing salmon, as it loses its texture.
Nutritional Information
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 254 kcal | N/A |
| Calories from Fat | N/A | 21% |
| Total Fat | 5.9 g | 9% |
| Saturated Fat | 0.9 g | 4% |
| Cholesterol | 88.7 mg | 29% |
| Sodium | 571 mg | 23% |
| Total Carbohydrate | 14.5 g | 4% |
| Dietary Fiber | 0.2 g | 0% |
| Sugars | 12.2 g | 48% |
| Protein | 34.6 g | 69% |
Note: Nutritional information is an estimate and may vary depending on specific ingredients and preparation methods.
Variations & Substitutions
- Spice it up: Add a pinch of red pepper flakes to the marmalade mixture for a touch of heat.
- Herby twist: Mix in some fresh herbs, such as dill, parsley, or thyme, for added flavor.
- Maple-Soy Glaze: Replace the orange marmalade with maple syrup for a richer, more decadent glaze.
- Citrus Variety: Use lemon or lime marmalade instead of orange for a different citrus profile.
- Garlic Lovers: Add extra minced garlic to the glaze.
- Ginger Zing: Grate a small amount of fresh ginger into the marmalade mixture.
- Honey Glaze: Substitute the marmalade with honey for a sweeter taste.
FAQs (Frequently Asked Questions)
Q: Can I use frozen salmon for this recipe?
A: Yes, but be sure to thaw the salmon completely before cooking. Pat it dry with paper towels to remove any excess moisture.
Q: How do I know when the salmon is done?
A: The salmon is done when it flakes easily with a fork and the internal temperature reaches 145°F (63°C).
Q: Can I grill the salmon instead of baking it?
A: Absolutely! Preheat your grill to medium heat and grill the salmon for about 4-5 minutes per side, or until it’s cooked through. Baste with the marmalade mixture during the last few minutes of grilling.
Q: What if I don’t have low sodium soy sauce?
A: You can use regular soy sauce, but reduce the amount slightly to avoid making the dish too salty. Alternatively, use tamari, a gluten-free soy sauce alternative.
Q: Can I make this recipe ahead of time?
A: While the salmon is best served fresh, you can prepare the marmalade mixture ahead of time and store it in the refrigerator for up to 2 days.
Final Thoughts
This Salmon with Orange Marmalade is a dish that’s both elegant enough for a dinner party and simple enough for a weeknight meal. The sweet and savory glaze perfectly complements the rich, flaky salmon, creating a truly unforgettable flavor combination. I hope this recipe brings as much joy to your table as it has to mine. Don’t hesitate to share your feedback and variations – I’d love to hear how you make it your own. Perhaps pair it with a crisp Sauvignon Blanc for a delightful culinary experience. Bon appétit!