Santa Fe-Tastic Chicken Tortilla Soup
The memory is so vivid: a chilly autumn evening, the scent of woodsmoke hanging in the air, and the warm, inviting aroma of a bubbling pot on the stove. My grandmother, a true Southwestern matriarch, always knew how to chase away the blues. Her secret weapon? A vibrant, soul-satisfying tortilla soup, brimming with roasted vegetables and tender chicken. It wasn’t just a meal; it was a hug in a bowl, a taste of home that transcended generations. It’s a tradition I’ve carried on, making my own version of this Southwestern staple.
Recipe Overview
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Servings: 4
- Yield: About 8 cups
- Dietary Type: Gluten-Free (if using gluten-free tortilla chips)
Ingredients
- Vegetable oil, plus 2 tablespoons vegetable oil
- 3 ears corn on the cob
- 1 red bell pepper, split and seeded
- 1 lb chicken breast tenders
- 1 teaspoon poultry seasoning, (about 1/3 palm full)
- 1 teaspoon cumin, (about 1/3 palm full)
- Salt and pepper to taste
- 1 medium zucchini, small dice
- 1 medium yellow onion, chopped
- 3 garlic cloves, chopped
- 1 -2 chipotle chile in adobo, chopped (adjust for heat preference)
- 1 (28 ounce) can stewed tomatoes
- 1 (8 ounce) can tomato sauce
- 3 cups chicken stock
- 4 cups blue corn tortilla chips, broken up into large pieces
- 1 cup shredded cheddar cheese or 1 cup monterey jack pepper cheese
- 1/2 cup sour cream
Optional Garnishes:
- 1/4 raw red onion, chopped
- 2 -3 tablespoons chopped cilantro or 2 -3 tablespoons fresh parsley leaves
- 1 ripe avocado, diced and dressed with juice of 1/2 lemon
Equipment Needed
- Grill pan
- Soup pot
- Knife
- Cutting board
Instructions
- Prepare the grill: Heat a grill pan to high heat.
- Grill the vegetables: Drizzle vegetable oil on the corn and place it on the grill. Add the split and seeded red bell pepper to the grill alongside the corn.
- Char the vegetables: Grill the vegetables for about 10 minutes total, turning them occasionally to ensure even charring on all sides. This charring process is essential for developing the rich, smoky flavor that defines this soup.
- Cool the vegetables: Remove the grilled vegetables from the grill pan and let them cool for about 5 minutes. This makes them easier to handle.
- Remove the pepper skin: Once the red bell pepper is cool enough to handle, carefully remove the charred skin. The easiest way to do this is with your fingers, but a paring knife can also be used.
- Prepare the chicken: While the vegetables are grilling and cooling, dice the chicken breast tenders into bite-sized pieces.
- Sauté the chicken: Add 2 tablespoons of vegetable oil to a soup pot set over medium-high heat. Add the diced chicken to the pot. Season with poultry seasoning, cumin, salt, and pepper. Lightly brown the chicken on all sides.
- Add the aromatics: Add the diced zucchini, chopped yellow onion, chopped garlic, and chopped chipotle peppers to the pot with the chicken. Cook the vegetables for about 5 to 7 minutes, or until they begin to soften.
- Add the tomatoes and stock: Add the stewed tomatoes, tomato sauce, and chicken stock to the pot. Stir well to combine all of the ingredients.
- Bring to a simmer: Bring the soup to a gentle bubble, then reduce the heat to medium-low.
- Add the corn and pepper: Scrape the corn kernels off the cobs and add them to the soup. Chop the grilled red bell pepper and stir it into the soup as well.
- Simmer: Allow the soup to simmer for at least 30 minutes. The longer it simmers, the more the flavors will meld together. Simmering for an hour will result in an even richer and more complex flavor.
- Add tortilla chips: Just before serving, add the blue corn tortilla chips to the soup in handfuls, stirring to slightly thicken the soup. Don’t add them too early, or they will become soggy.
- Serve: Serve the soup immediately, topped with a generous sprinkle of shredded cheese and a dollop of sour cream.
- Garnish: Garnish with any or all of the suggested garnishes, such as chopped red onion, chopped cilantro or parsley, and diced avocado dressed with lemon juice.
Expert Tips & Tricks
- Roasting shortcut: If you don’t have a grill pan, you can roast the corn and red bell pepper in the oven at 400°F (200°C) until charred, about 20-25 minutes.
- Spice it up: For a spicier soup, use two chipotle chiles or add a pinch of cayenne pepper. Remove the seeds from the chiles to control the heat level.
- Make ahead: This soup can be made a day or two in advance. The flavors will actually improve as it sits. Wait to add the tortilla chips until just before serving.
- Thickening: If you prefer a thicker soup, you can blend a cup or two of the soup with an immersion blender before adding the tortilla chips.
- Chicken variations: Instead of chicken tenders, you can use shredded rotisserie chicken or leftover cooked chicken.
Serving & Storage Suggestions
Serve the Santa Fe-Tastic Chicken Tortilla Soup hot, garnished to your liking. The soup is best enjoyed immediately after the tortilla chips have been added.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The tortilla chips will become soggy, so it’s best to add fresh chips when reheating.
This soup can also be frozen for up to 2 months. Thaw completely in the refrigerator before reheating.
To reheat, simply warm the soup in a saucepan over medium heat, stirring occasionally. You can also microwave it in a microwave-safe bowl.
Nutritional Information
Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Total Fat | 25g | 38% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 100mg | 33% |
| Sodium | 1200mg | 50% |
| Total Carbohydrate | 50g | 17% |
| Dietary Fiber | 8g | 32% |
| Sugars | 15g | |
| Protein | 35g | 70% |
Variations & Substitutions
- Vegetarian: Omit the chicken for a vegetarian version. You can add black beans or pinto beans for extra protein and fiber.
- Vegan: Omit the chicken, cheddar cheese, and sour cream. Use vegan cheese and a plant-based sour cream alternative, or a dollop of mashed avocado.
- Gluten-Free: Ensure you are using gluten-free tortilla chips.
- Spicier: Add more chopped chipotle peppers or a dash of cayenne pepper.
- Creamy: Stir in a can of cream of chicken soup for a creamier texture (not gluten free).
FAQs (Frequently Asked Questions)
Q: Can I make this soup in a slow cooker?
A: Yes, you can! Brown the chicken and sauté the vegetables on the stovetop first, then transfer everything to a slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. Add the tortilla chips just before serving.
Q: Can I use frozen corn instead of fresh corn?
A: Absolutely. If using frozen corn, there is no need to grill it first. Simply add it to the soup along with the other vegetables.
Q: How can I prevent the tortilla chips from getting soggy?
A: The best way to prevent soggy tortilla chips is to add them to the soup just before serving. You can also serve the chips on the side for people to add themselves.
Q: Can I use different types of cheese?
A: Of course! Monterey Jack, Colby Jack, or even a Mexican cheese blend would all work well in this soup.
Q: What if I don’t have chipotle peppers in adobo?
A: If you don’t have chipotle peppers in adobo sauce, you can use a pinch of chipotle powder or a few drops of your favorite hot sauce. The flavor will be slightly different, but it will still add a nice kick.
Final Thoughts
Santa Fe-Tastic Chicken Tortilla Soup is more than just a recipe; it’s an experience. From the smoky char of the grilled vegetables to the satisfying crunch of the tortilla chips, every bite is a burst of Southwestern flavor. I encourage you to gather your ingredients, embrace the process, and create your own version of this comforting classic. Don’t be afraid to experiment with variations and substitutions to make it your own. And most importantly, share it with the people you love. Because, like my grandmother always said, the best meals are those shared with good company. Enjoy, and don’t forget to let me know how it turns out!