Vibrant Spinach & Garlic Scape Pesto: A Taste of Spring
There’s something magical about the first taste of spring. After a long winter, the bright green shoots pushing through the earth feel like a promise. I remember the first time I saw garlic scapes at a farmer’s market – their curly, playful shapes intrigued me. One bite, and I was hooked! The delicate garlic flavor, so much gentler than a mature bulb, sparked an idea: pesto! Combining the scapes with spinach, another early spring gem, felt like capturing the essence of the season in a jar.
Recipe Overview
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yields: 2 cups
- Serves: 16
- Dietary Type: Vegetarian
Ingredients
- 1 (10 ounce) package frozen chopped spinach, thawed, well drained or 3 cups packed fresh spinach leaves
- ½ cup fresh parsley leaves
- ⅔ cup parmesan cheese, grated
- ½ cup walnuts
- 8 garlic scapes, chopped
- 2 tablespoons basil
- 1 cup extra virgin olive oil
Equipment Needed
- Food Processor
Instructions
- Ensure the spinach is thoroughly drained. If using frozen, thaw completely and squeeze out as much excess water as possible. Excess moisture will result in a watery pesto. For fresh spinach, wash and dry it well.
- Combine all ingredients except the olive oil in a food processor. This includes the drained spinach, parsley, parmesan cheese, walnuts, chopped garlic scapes, and basil.
- Begin to process the mixture, pulsing several times to initially break down the ingredients.
- With the food processor running, slowly drizzle in the olive oil in a steady stream. Continue processing until the pesto is smooth. You may need to stop and scrape down the sides of the bowl with a spatula to ensure all ingredients are fully incorporated.
- Once the pesto reaches your desired consistency, taste and adjust seasoning as needed. You may want to add a pinch of salt or pepper to enhance the flavors.
Expert Tips & Tricks
- Toast the walnuts: For a deeper, nuttier flavor, lightly toast the walnuts in a dry skillet over medium heat for a few minutes before adding them to the food processor. Watch them carefully to prevent burning.
- Adjust the consistency: If you prefer a thinner pesto, add more olive oil, a tablespoon at a time, until you reach your desired consistency. For a thicker pesto, use less oil or add more nuts or cheese.
- Garlic Scape Intensity: Garlic scapes can vary in intensity depending on their age and variety. Start with 6 scapes, taste the pesto, and add more if you desire a stronger garlic flavor.
- Cheese Variations: While parmesan cheese adds a classic flavor, feel free to experiment with other hard cheeses like Pecorino Romano or Asiago.
- Don’t over-process: Over-processing can lead to a pesto with a bitter taste and a less vibrant green color. Process just until smooth, stopping to scrape down the sides as needed.
Serving & Storage Suggestions
This vibrant spinach and garlic scape pesto is incredibly versatile.
- Pasta: Toss it with your favorite pasta for a quick and flavorful meal. Add some cherry tomatoes, grilled chicken, or shrimp for a more complete dish.
- Spread: Spread it on sandwiches, wraps, or crackers for a delicious and healthy snack.
- Pizza Topping: Use it as a base for homemade pizza, topping it with mozzarella cheese and your favorite vegetables.
- Meat or Fish: Serve it as a sauce for grilled chicken, fish, or steak.
- Vegetable Dip: Use it as a dip for raw vegetables like carrots, celery, and cucumbers.
Storage:
- Refrigerator: Store leftover pesto in an airtight container in the refrigerator for up to 5 days. To prevent browning, pour a thin layer of olive oil over the top before sealing.
- Freezer: For longer storage, freeze the pesto in ice cube trays. Once frozen, transfer the cubes to a freezer bag for up to 3 months. This makes it easy to thaw only the amount you need. Defrost in the refrigerator overnight or at room temperature for a few hours.
Nutritional Information
Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 168.8 kcal | N/A |
| Calories from Fat | 155 g | 92% |
| Total Fat | 17.2 g | 26% |
| Saturated Fat | 2.9 g | 14% |
| Cholesterol | 3.7 mg | 1% |
| Sodium | 82.7 mg | 3% |
| Total Carbohydrate | 1.8 g | 0% |
| Dietary Fiber | 1 g | 3% |
| Sugars | 0.3 g | 1% |
| Protein | 3.1 g | 6% |
Variations & Substitutions
- Vegan Pesto: Omit the Parmesan cheese and substitute it with nutritional yeast for a cheesy flavor. You can also add a pinch of salt and a squeeze of lemon juice to enhance the flavor.
- Nut-Free Pesto: Replace the walnuts with sunflower seeds or pumpkin seeds (pepitas). These seeds offer a similar texture and nutty flavor.
- Herb Variations: Experiment with different herbs to create unique flavor profiles. Try adding mint, cilantro, or oregano to the pesto.
- Spinach Alternatives: Use other leafy greens like kale, arugula, or beet greens in place of spinach. Be sure to adjust the cooking time as needed.
- Lemon Zest: Add the zest of one lemon to the pesto for a bright, citrusy flavor.
FAQs (Frequently Asked Questions)
Q: Can I use regular garlic if I don’t have garlic scapes?
A: While garlic scapes have a milder flavor, you can substitute with 1-2 cloves of regular garlic, minced. Be cautious as it can be much stronger.
Q: How can I prevent my pesto from turning brown?
A: Exposure to air causes oxidation. Press a layer of olive oil on top of the pesto when storing it in the refrigerator to help preserve its vibrant green color.
Q: Is it necessary to use a food processor for this recipe?
A: A food processor is ideal for achieving a smooth pesto. If you don’t have one, a blender can work in a pinch, but the texture may be slightly different.
Q: Can I make this pesto ahead of time?
A: Absolutely! Pesto can be made up to 3 days in advance and stored in the refrigerator. It also freezes well for longer storage.
Q: What’s the best way to thaw frozen pesto?
A: Thaw frozen pesto in the refrigerator overnight or at room temperature for a few hours. You may need to stir it before using it.
Final Thoughts
Spinach and Garlic Scape Pesto is a delightful way to celebrate the flavors of spring. Its versatility makes it a fantastic addition to countless dishes, and its vibrant color is sure to brighten any meal. I encourage you to try this recipe and experiment with different variations to create your own unique pesto masterpiece. Don’t hesitate to share your feedback and creative twists – happy cooking! Perhaps enjoy it tossed with some fresh pasta and a glass of crisp, dry white wine on a sunny afternoon.
