Tomato, Mushroom & Kalamata Olive Penne With Parmesan
The aroma of sun-ripened tomatoes simmering with garlic always transports me back to my tiny apartment in Rome. It was there, in that bustling city, that I learned the magic of simple, fresh ingredients transforming into something truly special. This Tomato, Mushroom & Kalamata Olive Penne captures that same essence – a vibrant, flavorful dish that’s quick enough for a weeknight but elegant enough for company. It’s a taste of Italy, no plane ticket required.
Recipe Overview
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 2
- Dietary Type: Vegetarian
Ingredients
- 2 garlic cloves
- 1 pint grape tomatoes
- 1/4 cup kalamata olives, pitted
- 1/2 ounce Parmesan cheese
- 1/4 lb white mushrooms
- 6 ounces whole wheat penne
- 1/8 teaspoon crushed red pepper flakes
- 1 tablespoon extra virgin olive oil
- 1 teaspoon Italian seasoning
- 1 tablespoon salt
Equipment Needed
- Medium saucepan
- Sauté pan
- Knife
- Cutting board
- Colander
- Cheese grater or vegetable peeler
Instructions
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Begin by preparing the penne. Fill a medium saucepan halfway with water, cover it, and bring it to a boil over high heat. Once boiling, uncover the pan, add the salt, and then add the penne. Stir for a few seconds to prevent sticking. Cook the penne until it reaches your desired firmness, which usually takes about 8-10 minutes. Drain the cooked penne thoroughly in a colander.
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While the penne is cooking, prepare the vegetables. Wash the grape tomatoes and white mushrooms thoroughly. Halve the grape tomatoes. Thinly slice the white mushrooms. Peel the garlic cloves and mince them finely.
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Heat a sauté pan over medium heat.
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Coat the bottom of the heated sauté pan with the extra virgin olive oil. Add the minced garlic and crushed red pepper flakes to the pan. Cook these aromatics until fragrant, being careful not to burn the garlic, which should take about 15-30 seconds. The crushed red pepper flakes will infuse the oil with a subtle heat.
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Add the halved grape tomatoes, sliced mushrooms, Italian seasoning, remaining salt (if desired – taste test at the end is best!), and pepper (freshly ground black pepper is a wonderful addition!) to the sauté pan. Stir occasionally, cooking until the mushrooms are tender and the tomatoes release their juices, creating a light sauce. This should take approximately 2-3 minutes. The tomatoes should soften and slightly burst, adding a rich sweetness to the sauce.
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While the vegetables are cooking, shave or grate approximately ⅛ cup of Parmesan cheese. You can use a vegetable peeler to create thin shavings, or a grater for a finer texture. Set the Parmesan aside for garnish.
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Add the pitted kalamata olives and cooked and drained penne to the sauté pan with the tomato and mushroom mixture. Toss everything together thoroughly to combine, ensuring that the penne is well coated with the sauce.
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To serve, place the Tomato, Mushroom & Kalamata Olive Penne on a plate or in a bowl. Garnish generously with the shaved or grated Parmesan cheese. Serve immediately and enjoy!
Expert Tips & Tricks
- For a richer, deeper flavor, consider using roasted grape tomatoes instead of fresh. Roast them at 400°F (200°C) for about 20 minutes until slightly shriveled and caramelized.
- Don’t overcrowd the sauté pan when cooking the vegetables. This will prevent them from browning properly. If necessary, cook the mushrooms in batches.
- A splash of dry white wine added to the pan after the garlic and red pepper flakes can add a layer of complexity to the sauce. Let it simmer for a minute or two to evaporate the alcohol before adding the tomatoes.
- If you don’t have Italian seasoning on hand, you can create your own blend using dried oregano, basil, thyme, rosemary, and marjoram.
- To prevent the penne from sticking together after draining, toss it with a drizzle of olive oil.
- For an extra burst of flavor, add a squeeze of fresh lemon juice at the end of cooking.
- If you like a creamier sauce, stir in a tablespoon or two of heavy cream or crème fraîche at the end.
- Fresh basil leaves, chiffonade cut, make a beautiful and fragrant addition to the finished dish.
Serving & Storage Suggestions
Serve the Tomato, Mushroom & Kalamata Olive Penne immediately after cooking to enjoy it at its best. The warm pasta and melted Parmesan are a delightful combination. This dish pairs well with a simple green salad and a crusty loaf of bread for dipping into the sauce.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the pasta in a skillet over medium heat, adding a splash of water or broth if needed to prevent it from drying out. You can also reheat it in the microwave, but be careful not to overcook it. Freezing is not recommended as the pasta can become mushy upon thawing.
Nutritional Information
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 451 kcal | N/A |
| Calories from Fat | 110g | 25% |
| Total Fat | 12.3 g | 18% |
| Saturated Fat | 2.7 g | 13% |
| Cholesterol | 6.2 mg | 2% |
| Sodium | 3738.1 mg | 155% |
| Total Carbohydrate | 74.2 g | 24% |
| Dietary Fiber | 10.1 g | 40% |
| Sugars | 5.2 g | N/A |
| Protein | 18.6 g | 37% |
Note: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.
Variations & Substitutions
- Gluten-Free: Use gluten-free penne pasta for a gluten-free version of this dish.
- Vegan: Omit the Parmesan cheese or substitute with a vegan Parmesan alternative made from nuts or nutritional yeast.
- Protein Boost: Add cooked chicken, shrimp, or sausage to the pasta for extra protein.
- Vegetable Variations: Feel free to add other vegetables such as bell peppers, zucchini, or spinach to the sauce.
- Herb Variations: Experiment with different fresh herbs such as basil, oregano, or parsley.
- Spicy Kick: Add a pinch of cayenne pepper for an extra spicy kick.
- Cheese Variations: Pecorino Romano or Asiago cheese can be used in place of Parmesan.
FAQs (Frequently Asked Questions)
Q: Can I use canned tomatoes instead of fresh grape tomatoes?
A: Yes, you can substitute canned diced tomatoes for fresh grape tomatoes. Use about 1 (14.5 ounce) can, drained.
Q: How do I prevent the garlic from burning?
A: Keep the heat on medium-low and stir the garlic constantly. If it starts to brown too quickly, remove the pan from the heat temporarily.
Q: Can I make this dish ahead of time?
A: While best served immediately, you can prepare the sauce ahead of time and store it in the refrigerator for up to 2 days. Cook the pasta just before serving.
Q: What is the best way to reheat leftover pasta?
A: Reheat the pasta in a skillet over medium heat with a little olive oil or water to prevent it from drying out. You can also microwave it in short intervals.
Q: Can I add other types of olives?
A: Absolutely! Castelvetrano or Nicoise olives would also work well in this dish. Just make sure to pit them first.
Final Thoughts
This Tomato, Mushroom & Kalamata Olive Penne is more than just a recipe; it’s an invitation to savor the simple pleasures of fresh ingredients and Mediterranean flavors. I encourage you to try this dish and make it your own, experimenting with different variations and substitutions to suit your taste. Share your creations with friends and family, and let the aromas of Italy fill your kitchen. Buon appetito!