Zucchini and Tuna Pappardelle Recipe

Thats Nerdalicious Recipe

Zucchini and Tuna Pappardelle: A Taste of Summer in Every Bite

This dish reminds me of my summers spent on the Italian coast. The fresh zucchini, bright lemon, and hint of sea salt in the tuna transport me back to those sun-drenched days. I can almost feel the warm breeze and hear the gentle lapping of the waves as I savor each bite of this simple yet elegant pasta. It’s a dish that’s both comforting and sophisticated, perfect for a weeknight meal or a casual dinner party.

Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Servings: 6
  • Yield: About 8 cups
  • Dietary Type: Pescatarian

Ingredients

  • ¾ lb dried pappardelle pasta
  • 1 tablespoon butter
  • 4 shallots, thinly sliced or ¼ cup finely chopped red onion
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • ½ cup dry white wine
  • ½ cup chicken broth or ½ cup vegetable broth
  • ⅔ cup heavy cream
  • 1 cup frozen peas
  • ½ cup grated parmesan cheese
  • 2 (5 ounce) cans tuna, drained
  • 1 lb zucchini, about 3
  • ¼ cup chopped chives (optional)
  • 3 tablespoons lemon juice
  • 2 tablespoons grated parmesan cheese
  • Additional salt and pepper, to taste

Equipment Needed

  • Large pot
  • Vegetable peeler
  • Large skillet
  • Colander
  • Serving platter

Instructions

  1. Cook the pappardelle pasta in a large pot of salted water according to package directions until al dente, typically 8 to 10 minutes. It’s crucial to cook the pasta al dente because it will continue to cook slightly when added to the sauce.

  2. While the pasta is cooking, prepare the zucchini. Using a vegetable peeler, slice the zucchini lengthwise into thin ribbons. Set the zucchini ribbons aside. This method creates delicate ribbons that cook quickly and evenly.

  3. In a large skillet, melt the butter over medium-high heat. Add the thinly sliced shallots (or finely chopped red onion), ½ teaspoon of kosher salt, and ¼ teaspoon of ground black pepper. Sauté until the shallots (or onions) are golden and softened, about 5 minutes. Stir frequently to prevent burning.

  4. Pour in the ½ cup of dry white wine and cook until the wine is almost entirely evaporated, about 3 to 4 minutes. This step deglazes the pan and adds a depth of flavor to the sauce. The alcohol will cook off, leaving behind the wine’s aromatic essence.

  5. Add the ½ cup of chicken (or vegetable) broth to the skillet and cook for another 2 to 3 minutes, allowing the flavors to meld together.

  6. Reduce the heat to medium. Pour in the ⅔ cup of heavy cream and simmer gently until the sauce has thickened slightly, about 3 to 4 minutes. Avoid boiling the cream, as it can curdle.

  7. Stir in the 1 cup of frozen peas and cook for just 1 minute, until they are heated through but still retain their vibrant green color.

  8. Add the ½ cup of grated parmesan cheese and the drained tuna to the skillet. Cook until the cheese is melted and the tuna is heated through, about 1 to 2 minutes. Be gentle when stirring to avoid breaking up the tuna too much.

  9. Once the pappardelle pasta is cooked al dente, drain it in a colander, but be sure to reserve a few tablespoons of the pasta cooking water. This starchy water can be used to adjust the consistency of the sauce.

  10. Add the drained pasta and the reserved pasta cooking water to the skillet with the sauce.

  11. Add the zucchini ribbons, 3 tablespoons of chopped chives (if using), and 3 tablespoons of lemon juice. Toss gently to combine everything thoroughly.

  12. Taste and adjust the seasonings with additional salt and pepper as needed.

  13. Transfer the Zucchini and Tuna Pappardelle to a serving platter.

  14. Sprinkle with the remaining chives (if using) and 2 tablespoons of grated parmesan cheese before serving.

Expert Tips & Tricks

  • To prevent the zucchini ribbons from becoming too soggy, add them to the sauce just before serving.
  • If the sauce is too thick, add a little more of the reserved pasta cooking water to thin it out.
  • For a richer flavor, use freshly grated Parmigiano-Reggiano cheese.
  • If you don’t have shallots, you can substitute with finely chopped yellow onion, but be sure to cook it until it is translucent and softened before adding the other ingredients.
  • A pinch of red pepper flakes can add a nice subtle heat to the dish.

Serving & Storage Suggestions

Serve the Zucchini and Tuna Pappardelle immediately after preparation for the best flavor and texture. It is delicious served as a main course with a side salad or crusty bread.

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat, adding a splash of broth or water if needed to prevent drying out. While freezing is not recommended due to the cream sauce, the dish is best enjoyed fresh.

Nutritional Information

Nutrient Amount per Serving % Daily Value
Calories 491.8 kcal N/A
Calories from Fat 164 g 33%
Total Fat 18.2 g 28%
Saturated Fat 9.9 g 49%
Cholesterol 68.1 mg 22%
Sodium 442.1 mg 18%
Total Carbohydrate 52.5 g 17%
Dietary Fiber 3.6 g 14%
Sugars 5.1 g 20%
Protein 25.7 g 51%

Variations & Substitutions

  • For a vegetarian version, substitute the tuna with sautéed mushrooms or white beans.
  • Use gluten-free pappardelle pasta for a gluten-free option.
  • Substitute the heavy cream with half-and-half or crème fraîche for a lighter sauce.
  • Add other vegetables, such as cherry tomatoes, bell peppers, or spinach, to the sauce.
  • Instead of tuna, try using smoked salmon or grilled chicken.
  • Experiment with different herbs, such as basil, oregano, or thyme, for a unique flavor profile.

FAQs (Frequently Asked Questions)

Q: Can I use canned salmon instead of tuna?
A: Yes, canned salmon is a great substitute for tuna in this recipe. Be sure to drain it well before adding it to the sauce.

Q: Can I make this dish ahead of time?
A: While the dish is best served fresh, you can prepare the sauce ahead of time and store it in the refrigerator for up to 24 hours. Cook the pasta just before serving and combine it with the reheated sauce.

Q: What kind of white wine should I use?
A: A dry white wine, such as Sauvignon Blanc, Pinot Grigio, or Chardonnay, works well in this recipe.

Q: Can I use zucchini blossoms in this recipe?
A: Yes, if you have zucchini blossoms, you can add them to the skillet along with the zucchini ribbons for a beautiful and delicate touch.

Q: How can I prevent the pasta from sticking together?
A: Be sure to cook the pasta in plenty of salted water and stir it frequently while cooking. After draining, toss it immediately with the sauce to prevent it from sticking together.

Final Thoughts

I hope you enjoy this Zucchini and Tuna Pappardelle as much as I do. It’s a dish that’s perfect for any occasion and sure to impress your family and friends. Don’t be afraid to experiment with different variations and substitutions to make it your own. I encourage you to try this recipe and share your feedback. Pair it with a crisp glass of white wine for a truly unforgettable culinary experience. Bon appétit!

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